08/08/2026
From Breath to Brush
A Journey from Within that leads to Expression.
Step away from the noise of everyday life and gift yourself a morning of presence, creativity, and connection.
From Breath to Brush is a gentle wellness experience designed to guide you from inner stillness to authentic self-expression. Through the healing practices of pranayama and guided meditation, you will calm the mind, awaken the breath, and reconnect with your inner landscape. From this place of presence, you'll be invited to express yourself through mindful painting—allowing colors, shapes, and intuition to speak where words cannot.
There is no right or wrong way to paint. This is not about creating a perfect artwork; it is about creating space for yourself, exploring your emotions, and discovering the beauty that naturally unfolds when you allow yourself to simply be.
Journey
09h00 – 10h00
Pranayama & Guided Meditation
Facilitated by Nikita
Begin the morning by grounding your body and mind through conscious breathing, gentle meditation, and mindful awareness. This session is designed to leave you feeling centered, peaceful, and open to creativity.
10h00 – 11h00
Mindful Painting Experience
Facilitated by Chantel
Translate your inner journey onto canvas through intuitive painting. No artistic experience is needed, only curiosity, openness, and a willingness to explore.
Nourishment
Enjoy light vegetarian bites, thoughtfully prepared to complement the mindful experience and nourish both body and soul.
Date: 15 August 2026
Time: 09h00 – 11h00
Location: Macaneta Beach Eco Resort
Maximum Participants: 12 people
Cost: Mts 2,500 per person
Whatsapp to book: +258 84 621 3048
Canvas of the Soul - Express what words cannot.
Come exactly as you are. Leave feeling lighter, inspired, and deeply connected to yourself, to nature, and to the creative spirit within.
