Veggies

Veggies Veggies is about fruits and vegetables for healthy living. Thank you for joining us Fruits and vegetables form part of a healthy balance diet/living.

Eating plenty of fruits and vegetables can help ward off heart diseases, stroke control, blood pressure, cholesterol and also prevent some types of cancer diseases and eye disease.

19/08/2019

This Sunday, don't miss it!!!!! Bankole Francis

15/08/2019

Join us tomorrow by 6:30pm! Don't miss it!!!

08/07/2019

Join us this Thursday by 6:30pm! There will be free bus to and fro from former Beachgate Hotel Jakande by 6pm. Come let us worship the LORD!!!!!

15/05/2019

Join us tomorrow for another NIGHT OF WORSHIP! There will be free bus at Lekki Central Hotel Jakande (formerly Beachgate Hotel) by 6:00pm to pick and drop off after Service. Don't miss it!

17/05/2016

Eat healthy if you think its too expensive then try falling sick...

21/07/2015

Live healthy with veggies...

Order Your Fruit Hamper Now....
09/07/2014

Order Your Fruit Hamper Now....

09/07/2014

Yes we are back...

31/05/2012

Forget '5 a Day' -- eating more is better.

So you've been trying to eat right, working to fit in your "5 a day" servings of fruit and vegetables. Well, the government has some news for you: Forget five a day. More is better.

The CDC and the Produce for Better Health Foundation have launched a national campaign with the message, "Fruits & Veggies -- More Matters."

The new slogan replaces the old "5 a Day" campaign, which dates
back to the early '90s. The reason? Under the U.S. government's latest food guidelines, five servings of fruits and vegetables may not be enough. Adults need anywhere from 7-13 cups of produce daily to get all the health benefits of fruits and vegetables -- including possible protection against obesity, heart disease, type 2 diabetes, and cancer.

22/03/2012

Here's your Healthy Menu Idea

Breakfast Breakfast Pizza w/Eggs & Milk

Lunch Broccoli Mandarin Orange Salad w/Peanut Butter & Honey Sandwich & Milk

Dinner Cabbage Roll Casserole w/Garden Salad & Dinner Roll

Snacks Pineapple w/Cottage Cheese, Hummus w/Broccoli, Carrots & Cauliflower,
Almonds, Raisins & Cranberries

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Lagos
234

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+2348057659024

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