03/01/2022
Dear Friends,
As this brand new year sets in, most of us have resolutions which we know from our past years that it is quite impossible to follow throughout the year.
Consistency is the key and sometimes, we need that little push and community to help us get to our goal. We are so excited to announce that we will be creating
one such holistic community of yogis and anyone who wants to start or continue their health journey. Please join us every morning in our cozy peaceful space in Tokyi House
to begin your yoga journey with our yoga instructor and friend Gelek.
Gelek is a Tibetan living in Nepal who has completed 500 hours RYT with Yoga Alliance USA. She is a passionate young lady who will guide us to build strength, flexibility, and mindufulness
through yoga. The classes will include a mix of Asthanga, Vinyasa, Hatha yoga along with pranayama and meditation.
After the classes you can enjoy a nutritious breakfast from our yogic menu at Tokyi Cafe. We hope this year will be a healthy one for you all and that we can do it together.
