24/09/2026
Read this to help keep your horse sound..
This could change the way you warm up your horse and KEEP THEM SOUND.
Most riders do not realise what is happening with their horses legs before moving into faster paces.
But did you know 🧐
Horses don’t have muscles below the hock and Knee.
Those long fine legs rely heavily on tendons and ligaments to absorb the work.
So a few circles at walk and then straight into canter is not really a warm-up.
The next time you ride, keep this in mind:
* Muscles generally feel warm after around 5–10 minutes of easy, progressive movement.
* Tendons benefit from 10–15 minutes of gradually increasing, specific loading before asking for harder work—especially when it is cold, first thing in the morning, or after time off.
* Ligaments are not something you can “warm up” in the same obvious way. Gentle movement through the joints and gradually increasing the work is what helps prepare them before fast turns, jumping, sprinting or heavier work.
A good warm-up is not just wandering around until your horse feels awake.
It is active walking, letting them swing through their body, getting them moving their body in different ways, then gradually building into trot and canter once they feel loose and ready.
The exciting part of the ride might be the jumping, galloping or heading off on an adventure.. but those first 10–15 minutes could be some of the most important ones.
Five minutes is what it takes to feel ready.
Fifteen is what it takes to actually be ready.
Save this to save your horse & for those days when you are tempted to skip straight to the fun bit. 🐴