Panamá Beach Lodge

Panamá Beach Lodge Hostal de playa a 20 pasos del mar. Beach Hostel at 20 steps from the beach.

Hostal con quiosco de playa, donde podrás encontrar desde batidos naturales, recién hechos y deliciosos ceviches, hasta nuestros sabrosos y siempre diferentes postres fríos.

08/06/2026

🏄 surf n stay packages 🤙🏾made thinking on your real progress 😎 link in bio

01/06/2026

🏄 surf n stay packages 🤙🏾made thinking of your real progress 😎 link un bio

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝘀𝘁𝗮𝘁𝘂𝘀: 𝗢𝗻𝗹𝘆 𝟰 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁.Surfing is more than just a sport. It’s a rhythm. Our beginner surf retreat in El Palm...
16/04/2026

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝘀𝘁𝗮𝘁𝘂𝘀: 𝗢𝗻𝗹𝘆 𝟰 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁.

Surfing is more than just a sport. It’s a rhythm.
Our beginner surf retreat in El Palmar is designed for those who want to skip the frustration and build a foundation based on technique, mindset, and ocean awareness.

Under the expert guidance of head coach Popote, you will dive into a transformational 4-day journey:

𝗔 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲𝗱 𝗽𝗮𝘁𝗵: We go beyond the basics by covering the technical, tactical, physical, and psychological pillars of surfing.

𝗩𝗶𝘀𝘂𝗮𝗹 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸: By filming and analyzing your waves daily, we make sure you see exactly where to improve for guaranteed growth.

𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗳𝗼𝗰𝘂𝘀: Through breathwork, ice bath sessions and intentional mobility, you will learn to stay calm and present, both in and out of the water.

𝗦𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆: Between sessions, you can retreat to our minimalist rooms at Panama Beach Lodge, designed specifically for deep rest.

𝗧𝗵𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗮𝗹 𝘁𝗮𝗯𝗹𝗲: Connect with a small group of like-minded travelers over fresh, nutritious, and shared meals.

No “vibes,” just authenticity and clear results.

📅 𝗝𝘂𝗹𝘆 𝟭𝟲–𝟭𝟵, 𝟮𝟬𝟮𝟲
📍 𝗘𝗹 𝗣𝗮𝗹𝗺𝗮𝗿, 𝗦𝗮𝗻 𝗖𝗮𝗿𝗹𝗼𝘀
👥 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟲 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗳𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗿𝗵𝘆𝘁𝗵𝗺? Click the link in our bio to book your spot or schedule a free clarity call with Popote today.

15/04/2026

Stop driving. Start surfing. 🌊

Forget the 5-hour drive to Venao. This is your ticket to Panama’s best surf spot, right in the heart of San Carlos.

📍 The Journey:

1.5 hours from Panama City.

$4 bus ticket from Albrook Terminal.

10-minute walk from the Panamericana.

No logistics, no long commutes, just the rhythm of the ocean and the peace of the lodge. Whether you’re here for a “Quick Break” or a technical “Progression Journey,” paradise is closer than you think.

Link in bio to book your Surf & Stay.

12/03/2026

Still in the city but dreaming of the ocean? The beach is closer than you think. 🌊

A guest said our outdoor showers were a bit too open for tall people 😅We listened.Local builders fixed it.More privacy.S...
07/03/2026

A guest said our outdoor showers were a bit too open for tall people 😅

We listened.
Local builders fixed it.

More privacy.
Same ocean shower vibes 🌊🚿

🌊

04/03/2026

Some days aren’t for schedules.
They’re for saying yes.
Spontaneous river trip with some of our guests 🤍
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Dirección

Calle Pelicano, Playa El Palmar
San Carlos
507

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