Sandhi House

Name: Sandhi House
Address: Largo de Santa Marta, 14 b, Ericeira, 2655-357, PT
Telephone: +351913220899
Price range: ££

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SANDHI HOUSE has everything you need for a magical escape from your busy everyday life
Guesthouse with yoga and wellness in the heart of Ericeira.

We offer accomodation, daily yogaclasses, massages and facial treatments.

08/10/2026

Mum & Baby Yoga at Sandhi House

A little time for yourself, with your little one by your side. ✨

Motherhood can be beautiful, intense, and everything in between. This 6-week postnatal yoga course is an opportunity for mums to reconnect with their bodies, return to their practice, and enjoy some mindful movement without having to leave their babies behind.

Designed for mums and babies from 3 months to 1 year postpartum, each session combines asana, breathwork, Yoga Nidra, and other somatic practices to help you:

•Rebuild core strength after birth
•Find length, strength, and mobility in your body
•Deepen the connection with yourself and your baby
•Find a sense of ease amidst the beautiful chaos of postpartum life

Expect a welcoming, relaxed space where babies are part of the experience. Feed, cuddle, pause, or simply be — everything is welcome here.

Meet your teacher, Pari PARI | OM MAMA YOGA |

A mum of two girls and an experienced yoga teacher with over a decade of teaching experience, Pari brings warmth, understanding, and a nurturing approach to her classes. With additional training in pregnancy and postnatal yoga, she creates a supportive space for mothers to move, breathe, and connect.

Pricing:
6-week course — €75
Drop-in — €20

📍 Sandhi House, Ericeira
💌 Bookings: link in bio or [email protected]

Come as you are, bring your little one, and enjoy some well-deserved time on the mat. 🤍

07/10/2026

Meet Catarina Catarina Ferreira

Catarina brings over 10 years of teaching experience and a deep love for movement, breath, and the transformative power of yoga.

Her teaching is strongly rooted in Ashtanga, bringing strength, structure, and attention to detail into more creative and dynamic flows. Hands-on adjustments are a big part of her approach, helping students explore new possibilities while offering options and modifications along the way.

And when it’s time to slow things down, you’ll also find her teaching Yin — creating space for stillness, release, and a different kind of depth.

Expect thoughtful sequencing, a handpicked playlist, and plenty of opportunities to explore your practice.

Come practise with Catarina at Sandhi House 🤍

Tuesday
9.30- Yoga & Sound Healing

Friday
9.30 - Power Flow

Saturday (every two weeks)
18.30 - Yin Yoga

Bookings through link in bio

01/10/2026

Autumn is here, and with it comes a new rhythm at Sandhi.

From October 1st, we’re moving into our autumn schedule — a little simpler, a little slower, but with space to practice every day.

Join us daily at 09:30 and 18:30, with a varied programme of yoga and mindful movement throughout the week.

Save the new schedule so you always know when to find us. 🤍

See you on the mat.

08/09/2026

We’re so happy to welcome a 6-week Pregnancy Yoga programme with Pari to Sandhi House this September.

A space for mums-to-be to slow down, connect with baby, and prepare the body and mind for birth.

Each week, Pari will guide you through asana, breathwork and meditation, followed by a deep journey into Yoga Nidra for rest, release and relaxation.

Pari is an experienced yoga teacher and mum of two girls, bringing both her teaching experience and her own journey through motherhood into this special programme. PARI | OM MAMA YOGA |

16 September – 21 October
Sandhi House, Ericeira
60€ for the 6 weeks | 20€ drop-in

Bookings: [email protected]

27/08/2026

Yoga meets sound ✨

Join Klaudia every Saturday for a nourishing practice where mindful movement, breath and stillness are woven together with the healing sounds of her instruments and voice.

A space to slow down, turn inward and let sound carry you deeper into your practice. 🌿

Yoga & Sound Healing with Klaudia
Every Saturday | 11:00–12:00
Until the end of September

Book your spot through the link in bio 🤍
&soundhealingericeira

25/08/2026

Ericeira in August moves fast.
At Sandhi, you don’t have to.

Step inside, slow down and take a moment for yourself — whether it’s through yoga, a nourishing breakfast, a sauna, a massage, or simply a little more space to breathe.

You don’t need to stay with us to experience Sandhi. Our yoga classes and wellness offerings are open to everyone.

Come as you are. Stay for a while. 🌿

24/08/2026

Meet Klaudia 🤍

If you’ve been looking for a practice that invites you to truly slow down, Klaudia’s Yoga & Sound Healing classes are a beautiful place to begin.

Blending restorative yoga with the soothing sounds of Tibetan singing bowls, the shruti box and koshi chimes, her classes offer a space to release tension, calm the nervous system and reconnect with yourself through mindful movement, breath and deep rest.

With a background in Health Psychology, Art Therapy, Yin Yoga and Yoga for Mental Health, Klaudia brings a gentle, thoughtful approach that supports both body and mind.

✨ **Yoga & Sound Healing**
🗓 Every Saturday
🕚 11:00 – 12:00

Come as you are and leave feeling a little lighter, calmer, and more connected.

Book your mat through the link in our bio.

&soundhealing

11/08/2026

Come for the yoga, stay for the feeling.

At Sandhi House, your stay is more than just a room.

Wake up by the ocean, step into the shala for your morning practice, slow down, explore Ericeira, and return for an evening class.

Beautiful rooms, daily yoga and space to simply be — all under one roof.

Whether you’re travelling solo, taking a little time for yourself, or looking for a stay where wellbeing naturally becomes part of your day, you’re welcome here.

Stay. Move. Breathe. Rest.

📍 Ericeira, Portugal
Rooms & yoga bookings via the link in bio.

07/08/2026

Not staying with us? You can still retreat with us for the day. 🤍

Whether you’re visiting Ericeira, staying nearby, or simply craving a pause from everyday life, you don’t need to book an overnight stay to experience Sandhi House.

Create your own Retreat Day and enjoy a day dedicated to movement, rest and nourishment.

Start with a morning yoga class
Enjoy a fresh, homemade breakfast
Unwind with a massage
Relax in the sauna
Return for an evening yoga class
Finish the day with homemade cake, tea and ocean views

One day. A slower pace. A chance to reconnect.

Price: 120€
(includes 2 yoga classes, breakfast, massage & sauna, tea & cake available through the day)

Book your Retreat Day in advance:
[email protected]

Endereço

Largo De Santa Marta, 14 B
Ericeira
2655-357

Telefone

+351913220899

Website

http://Sandhihouse.com/

Notificações

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