Soluna Space Lagos

04/09/2026

04/09/2026

This will be a self-healing autumn Ayurveda and Yoga workshop.
Allow yourself to be guided through a nourishing breath work session followed by a Hatha yoga practice, learn about the basic principles of Ayurveda and discover your dominant dosha type.

Some of the highlights will include:
✨Dosha quiz to find out your dominant dosha type
✨Food charts and lists of food types best suited to support better digestion and to keep your dominant dosha in balance
✨Herbs and natural ingredients to use from your home for your skin and hair health according to each dosha type
✨Recipes to follow to make healthy Ayurvedic meals using simple ingredients
✨Gentle and strengthening Hatha Yoga for all levels and energising breath work practices
✨Enjoy homemade Ayurvedic treats and spiced teas.

Ciara has been an Ayurvedic practitioner for over 4 years and a Yoga teacher for 9 years, who has recently relocated to Lagos from Ireland.

03/09/2026

💕We are very excited to welcome Ciara Ciara Alice Ni at Soluna Space.

Ciara has been an Ayurvedic practitioner for over 4 years and a yoga teacher for 9 years.
Having recently relocated to Lagos from Ireland , she hopes to grow her business here and support the Lagos and wider community with self- healing through Ayurvedic therapies and yoga classes 🌿💚🙏🧘‍♀️

If you would like support and advice with self healing and would like to stay in balance , or you would like to experience one of her beautiful herbal Ayurvedic treatments, please feel free to get in touch.

31/08/2026

🌈Everyone is back with their wonderful offerings this week:

●Hatha Alignment with Francesca Francesca
●Breathwork with Jay Jay Lucas - Breathwork Facilitator
●Pilates with Claire Claire | Wellness Seed
●Tantra Yoga and Embodiment flow with Cony Constanza Aphrodite | Psychology • Psil🍄cyb!n Therapist
●Release & Reset with Heather Somatic Movement with Heather | tension & pain relief
●Flow into Yin with Linda Linda Maria
●Pilates with Naomi Naomi | Pilates Instructor
●Tai Chi with Mari Mari Carmen Fernandez Garcia
●Sound bath with essential oils with Jaanika Jaanika Loore Savolainen

26/08/2026

03/08/2026

🔥Don't miss this unique opportunity in Lagos:

✨FASCIA, the Fractal Organ
8-Hour Hands-On Workshop

An immersive training to understand Fascia as a living system and develop precise, effortless touch that creates real change in the body.

Learn the foundations of **Myofascial Release**, Biomechanics, Tensegrity, and conscious touch through guided theory and hands-on practice.

Open to **bodyworkers, massage therapists, yoga & pilates teachers**, and anyone interested in exploring touch as a transformative practice.

📍 LAGOS: Saturday, September 19 | 10:00–18:00
📍 ODECEIXE: Saturday, October 17 | 10:00–18:00

💰 Investment: €170
Early Bird: €145 (until Sept. 9 / Oct. 7)

✔️ 8-hour immersive training
✔️ Certificate included
✔️ Limited spaces

With Sebastian Campanile, bodyworker with 30 years of experience and 15 years dedicated to Fascia studies.

📩 DM for more information or to reserve your place.

27/07/2026

🌈This is what our week is looking like:
●Consciuos Connected Breathwork with Jay Jay Lucas - Breathwork Facilitator
●Pilates with Claire Claire | Wellness Seed
●Tantra Yoga with Cony Constanza Aphrodite | Psychology • Psil🍄cyb!n Therapist
●Release & Reset with Heather Somatic Movement with Heather | tension & pain relief
●Flow into Yin with Linda Linda Maria
●Pilates with Naomi Naomi | Pilates Instructor
●Tai Chi with Mari Mari Carmen Fernandez Garcia
●Sound bath with essential oils with Jaanika Jaanika Loore Savolainen

27/07/2026

🌟New Class🌟

Starting next week Monday 3rd of August.

Join Francesca for this dynamic yet in depth Hatha Yoga class based on alignment.

20/07/2026

🌟 Bom dia alegria 🌟

This week is filled with opportunities to move, breath, and restore:

●Consciuos Connected Breathwork with Jay .saltline
●Pilates with Claire Claire | Wellness Seed
●Tantra Yoga and Embodiment flow with Cony Constanza Aphrodite | Psychology • Psil🍄cyb!n Therapist
●Release & Reset with Heather
●Flow into Yin with Linda Linda Maria
●Pilates with Naomi Naomi | Pilates Instructor
●Tai Chi with Mari Mari Carmen Fernandez Garcia
●Sound bath with essential oils with Jaanika Jaanika Loore Savolainen

17/07/2026

THE ART OF TOUCH
Module 1 · Foundations of Holistic Massage

A 4-day immersive training in Lagos, Algarve — a complete standalone foundation course and the first step in a modular training journey in holistic massage and bodywork.

Whether you're a complete beginner or already working with the body, this training will give you the confidence, skills and embodied understanding to offer a deeply relaxing full-body massage.

Throughout the four days, we explore not only how to massage, but also how to touch —with sensitivity, attunement and care.

During the training, you will...

- learn a complete full-body oil massage sequence
- explore a variety of effective massage techniques and how to adapt them intuitively
- understand how massage supports the body, mind and nervous system
- learn to use your body efficiently while giving massage, without exhausting yourself
- practice extensively through giving, receiving and personalised feedback
- receive a detailed course manual to support your continued practice
- become part of a small international group to continue practising after the course

This course is open to:

- complete beginners with no previous experience
- yoga teachers, movement practitioners and therapists
- anyone who feels called to work with touch, presence and the body

👥 Maximum 8 participants to ensure individual guidance and plenty of hands-on practice.

📖 Includes a course manual

10–13 September 2026

Soluna Space · Lagos, Algarve

Early Bird €360 (until 12 August) / Regular €410

For questions or to reserve your place, send a WhatsApp or Telegram message to +351 927576899