17/09/2026
🌿 **DIGITAL DETOX RETREAT**
**26–30 October 2026 · Monday–Friday**
**Interior Portugal · between Tábua and Arganil**
✨ **5 Days Back to Real Life**
A small, intimate retreat for people who want to step away from screens, noise and everyday routines and reconnect with nature, themselves and other people.
For five days, we slow down. We eat warm, seasonal food, move our bodies, work with the land, walk in nature, create, rest, meditate and enjoy the incredible night sky.
📵 **5 days DIGITAL DETOX**
No phones, computers, social media, emails or work.
🌿 **WHAT THE RETREAT INCLUDES**
• 4 nights accommodation
• Shared rooms
• 3 warm, seasonal meals every day
• Daily yoga & meditation
• Farm & gardening activities
• Hiking and nature walks
• 🎨 Art & creative activities
• 🏊 Pool, sauna & gym
• 🔥 Fire evenings & shared conversations
• 🌌 **Night Under the Stars**
• 🤫 **Evening Silence** — after the designated evening time, silence continues until the following morning
• Time for reading, journaling, reflection and simply doing nothing
• Bed linen & towels
• All retreat activities
🌱 **A LITTLE MORE CONSCIOUS**
We encourage everyone to bring their own **reusable water bottle**. We want to keep the retreat as plastic-free and connected to nature as possible.
💶 **PRICE**
**€895** — Early Bird, shared room
**€995** — Regular price, shared room
**€1,445** — Private room
💳 **BOOKING**
20% deposit to secure your place.
Remaining 80% payable at check-in.
👥 **ONLY 10 PLACES**
🎒 **WHAT TO BRING**
Comfortable clothes, walking/hiking shoes, swimwear, warm layers for autumn evenings, lighter clothes for warmer days, a rain jacket, personal toiletries, a reusable water bottle and a small backpack for walks.
📞 **BOOKINGS & INFORMATION**
**Quinta Chaouen**
WhatsApp: +351 91 333 6365
Email: [[email protected]](mailto:[email protected])
Instagram: **portugal.healing**
✨ *No phones. No emails. No notifications.*
*Just the farm, the forest, good food, movement, creativity, people, silence and the stars.*
