31/08/2026
The best kind of holiday is the one you come home from feeling better than when you arrived. 🤍
Pilates at Sol isn’t about pushing harder. It’s about moving with intention, building strength, improving mobility and giving your body the attention it deserves through mindful, controlled movement and conscious breathing. 🌿
Follow it with an ice bath, something nourishing from the kitchen and an afternoon by the sea, and you’ve pretty much found the perfect balance. 🌊☀️
Pilates classes take place every morning at 9am and last 60 minutes. They’re complimentary for all hotel guests, while walk-ins are welcome for 400 THB, including a matcha, full gym access, plus use of the sauna and ice bath. 💛
Email: [email protected]
🌐 To book: solbeach-kohchang.com
📞 Call or WhatsApp: +66 (0)64 746 7735
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