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FitKoh Beachside Health & Fitness Resort 🌅
Koh Samui, Thailand 🏝️
Community, Fitness & Fun 🤩
✨🏝️☀️🌴🥥🥊🥰 At FitKoh we offer a range of programs to suit your needs.
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Train hard, eat well and rejuvenate the min, body and soul in our tropical paradise. Whether your goals are for weight loss, muscle gain or to learn martial arts we have the training and nutrition knowledge to insure you achieve them.

05/10/2026

Stop sleeping on your upper body split for HYROX. 🏋️‍♂️🔥

If you want to maintain power, Coach Arti’s HYROX Upper Body class is where it’s at.

After a quick warm-up and exercise breakdown, we tackled the heavy strength blocks:
💥 Push: Barbell Bench Press & Overhead Press (4 x 3-5 reps)
💥 Pull: Chin-Ups (4 x 5-10 reps) & Heavy DB Rows (4 x 8-12 reps)

Save this post for your next HYROX session or book that trip and join us in Koh Samui! 🌴

Unplug from the indoor gym and hit the jungle. 🌿🔥If you’re looking for the ultimate active recovery on Koh Samui, the hi...
30/09/2026

Unplug from the indoor gym and hit the jungle. 🌿🔥

If you’re looking for the ultimate active recovery on Koh Samui, the hike to Hin Lat Waterfall with team Fitkoh hits different.

Trading the treadmill for steep inclines, tropical heat, and natural views is the exact mental and physical reset you need.
There’s no better feeling than earning that ice-cold dip in the natural pools at the top! 💦

Save this post for your next trip to Koh Samui, Thailand! 🏝️✨

22/09/2026

Meet Ken! 🏝️🌯👏

When Ken joined the body transformation program, he didn’t hold back, he signed up for everything!

He weighed in at his lowest weight in 25 years, but what’s even more impressive is his spirit.

No matter how brutal the sessions, boxing, or ice baths get, he puts in 100% work and NEVER stops smiling! 😁💥

From grinding through PT sessions with Ethan Paing to dialing in his nutrition, Ken proved that pure dedication pays off.

What’s stopping you from starting your journey today?

Swipe to relive the past few months with us 🌴✨A full camera dump of the heat, the sweat, the belly laughs, and the absol...
13/09/2026

Swipe to relive the past few months with us 🌴✨

A full camera dump of the heat, the sweat, the belly laughs, and the absolute magic of the Fitkoh community over these past few months.

You come for the training, but it’s the people that make it impossible to leave.

📍 Fitkoh Fitness Camp, Koh Samui

Wishing a very Happy Birthday to Coach Arti! 🌅🌴Fitkoh wouldn’t be the same without your constant support, incredible coa...
10/09/2026

Wishing a very Happy Birthday to Coach Arti! 🌅🌴

Fitkoh wouldn’t be the same without your constant support, incredible coaching, and endless positive energy.

Thank you for always inspiring our community to level up, on and off the mats. 😅🥳🌅

09/09/2026

Happy birthday to the chief! 🎉 We definitely don’t envy the daily workload or the constant madness you handle, but we truly appreciate everything you do.

Tony Olin works sooooo hard day in, day out to keep this whole operation running!

Happy birthday from all the staff at Fitkoh, Lionheart, and Padel! Enjoy your day, if you actually get a chance to relax! 🥊🎾✨

03/09/2026

This season, we’re offering 50% off accommodation at Fitkoh, Lionheart and Bantai Padel…🏝️🤸‍♂️🌅🥗🥵

The Offer:

50% Off Accommodation when you book any 1-month premium or body transformation program.

Eligible stays: September, October & Novemeber.😎

Programs Included:

- Fitness Premium

- Padel Premium

-Muay Thai Premium

- Weight Loss Premium

- HYROX Premium

- Body Transformation

Whether you are rediscovering your fitness or refining your goals, our coaches adapt to your pace with expert-led knowledge. 👀

WhatsApp our reservation team to secure your booking now! Link in bio 📲

Last week we had an awesome morning being a part of the Prison Power event at Samui District Prison! It’s a brilliant in...
03/09/2026

Last week we had an awesome morning being a part of the Prison Power event at Samui District Prison! It’s a brilliant initiative using fitness and Muay Thai to help inmates build strength, discipline, and confidence for reintegration into society.

Our team (Arti, Ethan, Ayman, and Ye) got right into the action, competing side-by-side with everyone through some tough physical challenges.

A massive shoutout goes to the organisers, staff, and all the athletes, as their welcoming energy, great spirit, and positive vibes made it such a fantastic experience.

We loved being a part of this and would definitely love to support more community events like this in the future! 💪☀️

ที่อยู่

32/8 M. 5, Ban Tai
Amphoe Koh Sa-Mui
84330

เวลาทำการ

จันทร์ 08:00 - 21:00
อังคาร 08:00 - 21:00
พุธ 08:00 - 21:00
พฤหัสบดี 08:00 - 21:00
ศุกร์ 08:00 - 21:00
เสาร์ 08:00 - 21:00

เบอร์โทรศัพท์

+66990058671

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