SoHum Mountain Healing Resort

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Asheville, NC
SoHum Mountain Healing Resort

Rooted in the lineage of Lad | Asheville, North Carolina
A sanctuary where nature meets Ayurveda
Panchakarma | Spa | Soma Retreat | Burnout Recovery
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05/28/2026

Real healing has its own rhythm.

A slower morning.
A calmer mind.
A body that finally feels supported instead of pushed.

At SoHum, healing is approached with intention through Ayurvedic therapies, nourishing rituals, stillness, nature, and care designed to help you reconnect with yourself gently.

Because some things are not meant to be rushed.
They’re meant to be received.

Explore www.sohumhealing.com or book a call here: sohumhealing.com/book

05/22/2026

There is something deeply meaningful about being trusted with someone’s healing journey.

From the peaceful moments of stillness to the gentle shifts that unfold during Panchakarma, it’s an honor to witness our guests reconnect with themselves in such profound ways.

Thank you for allowing us to hold space for your healing, restoration, and renewal.
Begin your own journey.

Explore www.sohumhealing.com or book a call here: sohumhealing.com/book

05/16/2026

Been waiting for the right day to pause?
Now, you don’t have to wait for the weekend to end.
Our Day Spa is now open on Sundays creating space for you to slow down, reset, and begin your week from a place of calm.

A day designed with care through Ayurvedic therapies, nourishing meals, and moments of stillness your body has been asking for.

Explore www.sohumhealing.com or book a call here: sohumhealing.com/book

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05/11/2026

just another day at SoHum 😅

05/10/2026

Motherhood is one of the purest expressions of love in this world.
A mother gives from her heart endlessly… nourishing, comforting, guiding, and holding space for others with so much grace.

As Dr. Vasant Lad beautifully teaches, “The mother is the first guru.”
She teaches us love before words ever can.

This Mother’s Day, honor the women who care for everyone else… by giving them the gift of rest, healing, and renewal. 🌿

At SoHum Mountain Healing Resort, we are offering two special Mother’s Day gifts to support deep nourishment for body, mind, and spirit.

Receive $500 OFF our Panchakarma Retreats
Valid for bookings taking place in May & June 2026 only.

Day Spa Gift Certificate Bonus
• Buy $200 → Receive $250 value
• Buy $300 → Receive $375 value
• Buy $400 → Receive $500 value

Valid for Day Spa bookings taking place from May through August 2026.

May this be an invitation to pause… breathe… and receive the care that every mother deserves.

Both offers are subject to availability.

05/08/2026

What if aging wasn’t about slowing down…
but about returning to yourself?
There comes a moment when the body asks for something different - not more effort, but more care.

More warmth. More rhythm. More presence.

In Ayurveda, this is where healing begins.
Through intentional touch and deeply nourishing therapies, the body is supported in releasing what it no longer needs - while restoring clarity, ease, and quiet vitality.
• Supports circulation and natural mobility
• Calms and steadies the nervous system
• Gently releases accumulated stress
• Restores a sense of lightness within

If this resonates, you’re invited to explore further.
Read the full blog via the link in bio, or begin with a conversation: sohumhealing.com/book-a-call

05/06/2026

A full week of this…
Daily Abhyanga - warm, herbal oil applied in slow, rhythmic strokes designed to calm the nervous system, support circulation, and guide the body into deep rest.

Often followed by Shirodhara - a continuous stream of warm oil across the forehead, quieting the mind and softening the constant movement of thought.

And Swedana - gentle herbal steam that allows the body to release what it has been holding onto, layer by layer.

Over the course of a week, something begins to shift.
The body slows down. The mind clears. You feel… different.
This is Panchakarma - not a single treatment, but a carefully guided process of returning to balance.

Ready to experience your own reset?
Explore www.sohumhealing.com or book a call here: sohumhealing.com/book

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04/29/2026

Prana Mela | Music • Healing • Community
May 1–3 | Asheville, NC

A three-day gathering where sound, stillness, and connection come together.
What to expect:
• Live concerts with renowned artists
• Yoga, meditation & sound journeys
• Healing arts + bodywork
• SoHum Indian Henna & kitchen pop-up (Chef Sean Sigmon)

Featuring:
Simrit (May 1)
GuruGanesha Band & Paloma Devi (May 2)
Community Kirtan (May 3)

Daytime offerings are donation-based | Evening concerts ticketed
Limited capacity - reserve your spot at ayurpranalisteningroom.com

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04/28/2026

From Stagnation to Lightness
There is a moment in the turning of seasons when the body quietly asks to be cleared… not forced, not rushed - simply supported.

As spring unfolds, what has accumulated begins to surface.
Heaviness. Slowness. A subtle sense of being out of rhythm.
In Ayurveda, this is not something to resist.
It is an invitation.

Join us for a live, guided conversation on how to gently release excess kapha and prepare the body for the clarity and vitality of the months ahead.

Through simple, time-honored practices, you will learn how to restore lightness, awaken digestion, and return to a more natural state of balance.

Tuesday, May 5th | 11:00 AM – 12:00 PM (ET)
Hosted by Sandy Viteri & Nish*ta Shah

Reserve your place and begin your seasonal reset.
Sign up via the link in bio - Events page

Address

810 Elk Mountain Scenic Highway
Asheville, NC
28804

Telephone

+18283608280

Website

https://www.sohumhealing.com/

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