10/19/2026
My daily rotation 🍄☕ People ask all the time what I actually take, so here's the honest list. I start the day with a shot of lemon juice, 1/4 tsp cayenne pepper, 1oz of good olive oil and a pinch of Celtic salt. Shoot it like cheap wh***ey. Then I follow it with some Turkey Tail for gut health. Lion's Mane for brain health. Reishi for inflammation. Then I pop a multivitamin from pure encapsulation, This rides alongside my morning cup (2,000mg, of functional mushrooms printed right on the bag). I'm a mycologist, not a doctor, but I feel better than I ever have, this is just my lineup. What's your morning ritual look like? 👇