Just Breathe Inn

Just Breathe Inn Everybody needs to slow down and unplug. On-site Yoga&Hot Tub, Nature, Gardens. Many more local happenings!! Hello! I’m Brenda Becker. Crazy frozen everything!!

Your STAY with us will allow you to create the space your heart desires to live life to it's fullest through RELAXATION and REJUVENATION! Along with my husband, Rick, we are the Innkeepers of Just Breathe Inn! Grand Haven Boardwalk to the Pier this past winter!! Muskegon State Park this past summer after leaving the dog beach with Ivy!! Over the past twenty years my husband, Rick and I have been i

n careers that became more and more stressful and eventually toxic. He ended up hospitalized and later diagnosed with PTSD. Rick is an Educational Psychologist and he has a huge heart and soft spot for kids with special needs. He also has a black-belt in Martial Arts, is a horseman and does well in training dogs. Rick ponying Thomas on Yogi! Thomas is hearing impaired and his grandmother wanted to introduce him to horses. She was emotional when he was able to ride a horse at such a young age. Rick and I giving Alyssa a horse experience in the old pasture! In the last year of my career, I needed to take some stress time off due to the unbearable toxic environment at the same time I was dealing with my husband’s new challenges. Both Rick and I have had first hand experiences with how life’s stressful demands can take a toll on your mental and physical states. Through our healing journeys, we’ve learned a multitude of healthy habits and skills that we’ve brought into our Bed and Breakfast for you to enjoy. Rick is soon to graduate from Seva Yoga’s Training program with his 200 hour certification!* My love for people and joy of entertaining will be my offering to you!! My future goal is to become a certified Spiritual Director. Visiting my son, Rick in Seattle last fall at the Space Needle! Great city! Hanging out in Grand Rapids with my daughter, Kortney and celebrating her birthday!! Our prayer for you is that you take the much needed time to focus on your needs!! I’m positive you’re very responsible at home with family needs and/or work needs. Be responsible to yourself and your needs-they’ve been tugging at you long enough!! As a challenge for you, I ask, has anyone made the statement, “Slow down. Take a break. You do so much for everyone...?” If so, give us a call or text (our website for booking is coming soon). STAY RELAX REJUVENATE


Rick and I sampling some craft beer!! Taking in a Whitecaps game and 10 cent Hot Dog night!!
*Seva is a Registered Yoga School (RYS®) is a credential given to yoga teacher training programs that meet Yoga Alliance® Registry Standards and are conducted by experienced instructors. A school whose curriculum satisfies or exceeds our minimum training Standards may apply to register as a RYS.

🌈🙌🏽Thankfully, it did not take long to get some offers on our Farmhome! Everything seems to be going as smoothly as one ...
05/19/2023

🌈🙌🏽Thankfully, it did not take long to get some offers on our Farmhome! Everything seems to be going as smoothly as one could dream! We should be closing toward the end of the month! It is bittersweet, to say the least to let go of this magical Home and space. This house is very blessed and the new future owners will feel the magic of living in it, I’m sure! 

The blessing of living a simpler life is coming very soon! 
To be able to launch my life coaching business, Valor Coaching Services, and speaking engagements is a thrilling dream about to become reality!🌈🔆🙏🏽

1900's farmhouse in a country setting on nearly 6 acres. Beautifully maintained and updated by current sellers, who have blended the home with modern amenities while preserving its historic character and charm. Stunning sunrises and peaceful sunsets from the wraparound porch and large deck, and brig...

12/28/2022

Sitting in front of the window, having my lunch, and watching the storm, took me back to when I was a child, and all the feelings of daydreaming! 🌈🎄❄️🌬️💨

The Christmas spirit is upon us! This storm has brought 2 feet of snow and beauty! However, it was treacherous, and ther...
12/28/2022

The Christmas spirit is upon us! This storm has brought 2 feet of snow and beauty! However, it was treacherous, and there were many accidents! I’m very proud of the businesses that closed down, so employees could stay safe  and the roads could be cleared! Thank you to Ottawa County’s and Kent County’s Road Commissions for another amazing around the clock plowing job! 

UPDATE…WOW‼️So much has happened. When you decide to DOWNSIZE your life, get ready for anything, and everything. I hired...
07/11/2022

UPDATE…WOW‼️So much has happened.
When you decide to DOWNSIZE your life, get ready for anything, and everything. I hired professional organizers and a coach because this task is huge🙏🏽We hired POD, they were great for the move here-now opposite experience🫣The driver took out the powerline from a pole to our garage, after 4 mos. and jumping thru a ton of hoops, we finally got paid. Had to have a whole new shower installed and a new well system🤪 HOWEVER‼️ God is so good and is showing us this is the right thing to do for this time in our lives, and the payoff will be GREAT🌈💓

🙏🏽💕My apologies for being absent for so long🥹💘
Due to Covid, my mom’s illness and passing, and other circumstances, we have been closed for 2 1/2 years🥺

We are currently in the process of moving locations‼️ We are planning to have a room ready for a few stays prior to the big move🥂🍾🙌🏽🥰

✔️🥂🍾WILL UPDATE SOON‼️🌈🎉

One way to play a part!
03/19/2022

One way to play a part!

A 4-Module Series on the Trauma of Racism

Self-Care Focus!Self-awareness—being in tune with your emotions—may sound fairly straightforward and simple. But people ...
03/16/2022

Self-Care Focus!
Self-awareness—being in tune with your emotions—may sound fairly straightforward and simple. But people tend to overestimate their level of self-awareness.
Of course, we're all deeply emotional beings. Even if you think you're in touch with your emotions—perhaps you're someone who cries or laughs easily—you may not recognize the full spectrum of all your feelings without digging a little deeper.
Becoming more self-aware is one of the benefits of mindfulness—the practice of focusing on the here and now and accepting whatever arises in our awareness without judgment. For a practice that focuses specifically on emotions, try this exercise:
+Sit quietly in a comfortable position and close your eyes.
+Bring to mind something a little sad, but not overwhelming.
+Notice where in your body you feel that sadness.
+Place one of your hands on that part of your body in a caring, soothing way.
+Repeat the above steps but substitute different emotions for sadness: fear, anger, joy. Harvard Medical School

Lets Get REAL Self-Care!!REAL Self-Care NOT job care!! Take back or create YOUR Self-Care!!
03/14/2022

Lets Get REAL Self-Care!!

REAL Self-Care NOT job care!! Take back or create YOUR Self-Care!!

There are pressures all around us to use “self-care” to achieve, meet our goals, be successful, and be worthy of admiration. This whitewashed ideal of self-c...

Focus: Physical Self-CareI'd been working out for several months and was just starting to lose some weight when the Holi...
03/11/2022

Focus: Physical Self-Care

I'd been working out for several months and was just starting to lose some weight when the Holidays hit-there went all of my hard work! I've put on some weight over the past several stressful years and it got to the point where I had to do something to get back into shape!! I found this Body Type Quiz! It shows me as an ENDOMORPH Body Type and it gives workouts and meal plans!
I also found some HIIT workouts for beginners and high-protein vegan meal plans!

*Problem! How to find time to do this? (taking the quiz is quick)
*Solution! Let a mess around the house go! Cut out TV/Movie Time! Find a buddy&do it together! Here's a book to check out too- https://www.amazon.com/Dependable-Metabolic-Confusion-Novices-Dummies-ebook/dp/B08ZKBK8DN

https://blog.nasm.org/workout-plan-for-beginners
https://vshred.com/sp/survey/results-female-fl-bt-f3?condition=femaleFatLoss&segment=5&gender=female&age=55&activity=light¯o_goal=fat-loss&units=imperial&inches=62¢imeters=90&weight=155&kilograms=0
https://youtu.be/02lWhOgmFAQ
https://youtu.be/CNs0VQsrJpk

Address

Coopersville, MI
49404

Telephone

+16167453442

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