06/02/2026
Not everyone wants to cannonball into a 45-degree cold plunge. 🥶
That’s why we’ve added something a little different.
Meet the Cool Pool. 😎
Filled with seasonal ground water that stays around 70 degrees, it’s less about grit and endurance and more about refreshment. Think cool Ozark creek water after a long summer walk. Invigorating, grounding, and surprisingly restorative.
For many folks, a gentler contrast experience feels more approachable and supportive for the nervous system while still offering that unmistakable feeling of clarity that follows a sauna round.
The Cool Pool will be available during our warm weather sessions and makes its debut just in time for Burnout to Balance on June 6 with Crysty Terminella of
A few reminders:
✨Please shower before entering the pool.
✨Enter slowly and listen to your body.
✨Stay as long or as little as feels good.
No ice bath courage required.
Just show up, heat up, cool down & be tended.
