08/24/2021
How often should you get a massage?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Studies have shown at least twice per week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Two 90 min of massage will cost you a lot of money but death will cause you more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Massage is a modality that increase significant improvement in brain performance, mood your ability to fight stress, and interns of your general wellness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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the benefits of a massage includes a 31% reduction of cortisol the fear hormone level ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A 31% increase in dopamine the Neurotransmitter of motivation ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A 28 % elevation of serotonin the Nuerochemical responsible for regulating anxiety and Racing happiness reduce muscle tension improve pain relieve⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👩🏿💻Www.kevimassage.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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