B-Ocean

08/24/2021

How often should you get a massage?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Studies have shown at least twice per week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Two 90 min of massage will cost you a lot of money but death will cause you more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Massage is a modality that increase significant improvement in brain performance, mood your ability to fight stress, and interns of your general wellness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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the benefits of a massage includes a 31% reduction of cortisol the fear hormone level ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A 31% increase in dopamine the Neurotransmitter of motivation ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A 28 % elevation of serotonin the Nuerochemical responsible for regulating anxiety and Racing happiness reduce muscle tension improve pain relieve⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👩🏿‍💻Www.kevimassage.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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08/24/2021

08/04/2021

Now Hiring - Front Desk & Dock Crew. We need 2 or 3 people that WANT & NEED work. 3-5 days per week. Weekly pay 💰. Hourly+ commission & tips. Stop by the shop to introduce yourself if interested.

Las Olas Paddle Boards
934 NE 20th Ave.
Fort Lauderdale, FL 33304
(954) 848-4189

08/04/2021

08/04/2021

Some people call it Thursday, but we like to call it Friday's Eve.
Spend your Friday- Eve at Serafina.
926 NE 20th Ave, Fort Lauderdale, FL

05/11/2021

A perfect Mother’s Day gift and no better way to spend Mother’s Day weekend than paddling with mom!!! Happy Mother’s Day, enjoy the new board 👩‍👦👩‍👧

05/11/2021

Nice mussels ;)

04/20/2021

What your Tuesday lunch could look like...