Mind Shift Wellness Bed & Breakfast

10/15/2024

And the winner is ! For you and one guest! DM to choose available dates!

10/06/2024

🌟 Have you ever tried Red Light Therapy? 🌟

If you have, I’d love to hear about your experience!

How many sessions did it take for you to see results?

A few months ago, we introduced a full-body Red Light Therapy table at the B&B, and I’ve fallen in love with it.

🙌 The results on my legs, face, and neck have been amazing—but it’s more than physical!

While lying on the table, I turn on a Chakra Healing Meditation, and by the time I’m done, I feel lighter, more energized, and totally refreshed. ✨💫

If you’re curious about trying it, let’s chat! You deserve to feel your best. 💖

10/05/2024

Just a few of the reviews we received from our Summer Retreats.

10/05/2024

🎉 Exciting News: Two-Night Stay Giveaway! 🎉

We are thrilled to announce a special raffle at Mind Shift Wellness B&B! 🏡💆‍♀️ On October 15, 2024, we’ll be giving away TWO relaxing, two-night stays for a winner and one guest at our serene retreat! 🌿✨ It’s the perfect chance to unwind, recharge, and experience the tranquility of our wellness-focused atmosphere.

How to Enter: 1️⃣ Tag three friends in the comments. 2️⃣ Like Mind Shift Wellness Bed & Breakfast on Facebook or Mind Shift Yoga on Instagram. 🧘‍♀️💫 3️⃣ Share this post to your Facebook or Instagram feed and tag Mind Shift Wellness Bed & Breakfast on Facebook or Mind Shift Yoga on Instagram.

Complete all three steps by October 13, 2024, and you’ll be entered into our raffle! We'll be going LIVE on October 15, 2024, to draw two lucky winners! 🎟️💫 Stays must be redeemed before 12/31/2024.

Stay at a place where it is "All About You!"

10/03/2024

💭 Do You Give Yourself a "Cheat Night?"

Life is all about balance, isn't it? I personally subscribe to the 80/20 rule: 80% of the time, I’m focused on healthy choices, and that other 20%? That’s where I enjoy life’s little indulgences. 🍰🥂

Whether it's a glass of wine with friends, a slice of decadent cake, or skipping the workout for a cozy movie night, these moments are just as nourishing for the soul. 🧘‍♀️💫

This approach keeps me feeling full—full of joy, satisfaction, and a sense of living life without missing out. After all, wellness is about thriving in every aspect, not just limiting yourself. I truly believe that when we embrace balance, we allow ourselves to enjoy life's sweetness.

So, do you give yourself a "cheat night," or do you prefer another way to find balance?

Let’s celebrate both the discipline and the indulgences that make life delicious! ✨🍫💕

09/30/2024

Does anyone have thoughts on adding a Himalayan Salt wall to an infrared sauna? Pros Cons?

09/26/2024

Who out there loves the change of Seasons?
🍁 I’ve always been a fan of all four seasons! There’s something magical about tending to my summer flowers while wearing a cozy jacket on my morning walks as the colorful leaves crunch beneath my feet.

🍂 Nature has it all figured out—change is beautiful. 🌸🧥

Nature reminds us all to slow down, breathe, and enjoy the ever-shifting moments around us. Instead of building walls, let’s live, breathe, and embrace change! ✨

09/09/2024

A Perfect Getaway for You and Your Soulmate!

With the kids back in school, it's the ideal time for you and your soulmate to take a well-deserved break and enjoy intimate, quality time together.

If you're seeking a romantic escape to relax, reconnect, and recharge, we have just the experience!

Introducing Mind Shift Wellness's Couples Yoga & Spa Retreat!

Picture a day designed for the two of you:

* Luxurious accommodations to rest and unwind together

* A delightful, healthy brunch to savor with your soulmate

*Gentle yoga and meditation sessions to find balance and peace

*An indulgent spa experience,

* Couple massage & reiki experience available (Add'l charge)

And much more to ensure this is an experience of deep connection and relaxation!

Pamper Yourselves with a Day of Love and Rejuvenation!

Call 414-803-4687 to book your Couples Yoga & Spa Retreat.

The first 10 couples will receive a $25 discount on their experience, so reserve your spot quickly.

Take the time to reconnect, relax, and leave feeling closer than ever with your soulmate!

09/09/2024

Are you looking for a Quick Getaway to Recharge?

The kids are back in school; now it's time for you!

We've got the perfect solution if you're craving a little "me time" or a mini escape from the everyday hustle.

Introducing Mind Shift Wellness's Exclusive Yoga & Spa Retreat!

Imagine a day full of luxurious pampering:

* Deluxe accommodations designed for pure relaxation

* A nutritious, chef-prepared brunch to nourish your body

* Rejuvenating yoga and meditation sessions

* A blissful spa experience featuring massages and treatments

* And so much more to help you unwind and recharge!

Ready to Treat Yourself?

Call 414-803-4687 to book your Yoga & Spa Retreat.

The first 10 callers will receive an exclusive $25 discount on their first experience.

Don't miss out on this chance for some well-deserved pampering!

Let this be your escape to peace, relaxation, and rejuvenation!

08/28/2024

Are you super excited that your kids are back in school?

Are you looking for some "me time" or a "mini getaway"?

Do you want a turnkey day full of pampering, relaxation, and a little yoga?

Check out Mind Shift Wellness's Bed & Breakfast NEW offering...

Delux accommodations, a healthy brunch, yoga & meditation, a fantastic spa experience, and much more.

Call 414-803-4687 to book your Yoga and spa Retreat. The first 10 callers will receive a $25 discount on their first Retreat experience.

07/17/2024

Overcome Stress and Find Inner Peace 🌿✨

Feeling overwhelmed, stressed, or disconnected from yourself?

The Harmony Wings Reiki Retreat Certification Series is here to help you transform your life and find inner peace.

Our six-month Reiki Certification Series offers a comprehensive approach to healing and personal growth at the serene Mind Shift Wellness Bed and Breakfast in southeast Wisconsin.

Here's how our program can help:

🌟 Reduce Stress and Anxiety: Reiki and Five Element Acupressure techniques help release tension and promote relaxation.

🌟 Heal Emotional Wounds: Our hands-on sessions and Access Consciousness practices guide you through profound emotional healing.

🌟 Rebalance Your Energy: Learn to clear blockages and restore harmony within your body through the Chinese Meridian System.

🌟 Rejuvenate Your Spirit: Morning yoga, detox sauna sessions, and nature walks help you reconnect with yourself and the world.

Join us for four immersive weekends filled with healing, learning, and transformation.

By the end of the series, you'll not only be a certified Reiki Master Teacher but also empowered to help others find their path to wellness.

Don’t let stress control your life. Embrace the transformative power of Reiki and start your journey towards a balanced, peaceful, and fulfilled life today.

📞 Call 414-803-4687 or 📧 email [email protected] for more info.

07/16/2024

Break Free from Physical Discomfort and Chronic Pain 🌿✨

Are you struggling with chronic pain or physical discomfort?

The Harmony Wings Reiki Retreat Certification Series offers a powerful solution to help you find relief and healing.

At the tranquil Mind Shift Wellness Bed and Breakfast in southeast Wisconsin, our six-month Reiki Certification Series combines ancient healing techniques to address physical ailments and promote holistic well-being.

Here's how our program can help:

🌟 Alleviate Chronic Pain: Reiki and Five Element Acupressure techniques target and relieve persistent pain by addressing its root causes.

🌟 Enhance Physical Mobility: Learn to unblock energy pathways through the Chinese Meridian System, improving overall mobility and vitality.

🌟 Promote Natural Healing: Our hands-on sessions guide you in harnessing the Universal Life Force Energy to support your body's natural healing processes.

🌟 Boost Overall Wellness: Complementary practices such as Access Consciousness Bars, detox infrared sauna, and yoga enhance physical health and well-being.

Join us for four transformative weekends filled with in-depth training, hands-on practice, and personal growth.

By the end of the series, you'll not only be a certified Reiki Master Teacher but also equipped with powerful tools to help others find relief from physical pain.

Break free from the limitations of chronic pain and embrace a life of health and vitality. Start your healing journey with us today.

📞 Call 414-803-4687 or 📧 email [email protected] for more info.