Camelot Inn at Honeyville

03/15/2026

03/07/2026

QiGong & breath-work helped Elaine go to sleep (after 18 years), 3-3-26

https://youtu.be/Q1P_gV5biAg?si=JAadJQV75OB-fhjz

—-Transcript—-�I would breathe five times in and out, very deep and blow it out, and within five minutes after doing that, I would be so relaxed, I would go to sleep, and it's been 18 years, since I could do that.

—- More QiGong Testimonials—-
https://youtube.com/playlist?list=PLBNJvjg3MXArhwGlWKnt4AF1izFim_6Rk&si=K83SOrxmGGALgm6g

—-This is the class Elaine took—-
Qigong for Deep Sleep, 3 wks
Shift from stress to rest with calming movement and breath-work. Activate the vagus nerve, release tension, and prepare body and mind for sleep.

👉 WHEN? Tue, 2/24, 8-9:15 pm | Runs for 3 wks

👉 WHERE? Renaissance Academy, 264 S 500 E, Kaysville, UT 84037

👉 INSTRUCTOR: Arthur Morais, 801-688-6196 , [email protected]

—-QiGong & breath-work—-
(1-6) Warm-up - Ajahn Suthep teaching QiGong
https://youtu.be/wwgBMCEQrqY?si=oHmBjpIxPLVNqLqj

—- Benefits of QiGong—-

There are a multitude of benefits of qigong. Below is a list of some of the reasons why qigong is so effective as an exercise for our modern times.
1- Qigong loosens the muscles and builds power.
2- Qigong strengthens the organs.
3- Qigong improves cardio-pulmonary function.
4- Qigong strengthens the nerves.
5- Qigong improves vascular function.
6- Qigong can be used by the seriously ill.
7- Qigong helps prevent injury to joints, ligaments and bones.
8- Qigong speeds recovery time from injuries and operations.
9- Qigong builds athletic and martial arts power.
10- Qigong eases stress and balances emotions.
11- Benefits sedentary workers and meditators. ~http://www.energyarts.com/qigong-benefits ☺

—-Music—-
Dreaming by Helios

—-Tools used to make this video—-
Grok
iPhone Voice Memos
Cloudconvert.com
https://lipsync.video/talking-cartoon

——Laura Fenton—-
“All our experiences are so that we can learn to serve others.” ~Laura Fenton

Laura Fenton Channel:
https://youtube.com/?si=Y-6-1_D_AaFz5ds8

01/28/2026

1-28-26 It’s snowing here in Kaysville, Utah…. 2 days after Gov. Spencer Cox urges Utahns to pray for snow …

Gov. Spencer Cox urges Utahns to pray for snow amid low snowpack and drought.
Utah's snowpack is at 60% of the median average for late January.
Experts warn of potential water shortages and increased fire risk if conditions continue.

Cox calls for prayer again as Utah's snowpack nears record low | KSL.com

https://www.ksl.comhttps//www.ksl.com/article/51438719/cox-calls-for-prayer-again-as-utahs-snowpack-nears-record-low

“Hitherto have ye asked nothing in my name: ask, and ye shall receive, that your joy may be full.” ~ John 16:24

01/06/2026

The iconic “Believe” sign in Ted Lasso is a simple handmade poster—blue background with bold yellow “BELIEVE” lettering—that Ted hangs above the locker room door on his first day as coach of AFC Richmond. It starts as a seemingly cheesy motivational tool but evolves into one of the show’s most powerful symbols of optimism, perseverance, and personal growth.

⭐️Within the Show⭐️
👉Symbolic Meaning: The sign embodies Ted’s “Lasso Way”—a philosophy centered on believing in yourself, your team, and possibility, even (especially) during setbacks. Initially met with skepticism from the cynical players and staff, it gradually becomes a rallying point. Players touch it for inspiration before games, and it influences off-field lives, reminding everyone to choose hope and effort over doubt.

👉Key Plot Moments:
◦ In Season 2, Nate (feeling insecure and betrayed) rips it in half as an act of defiance against Ted’s approach, highlighting his misunderstanding that belief is internal, not tied to a physical object.
◦ In Season 3, after the team sees footage of Nate’s act and plays angrily (leading to chaos), Ted himself tears the remaining sign and tells the team: “It’s just a sign.” This reinforces that true belief comes from actions and mindset, not superstition.
◦ Later, the torn sign is taped back together (symbolizing redemption and healing), and the team creates their own versions, showing they’ve internalized the message.

👉Character Impact: It drives growth for nearly everyone—Roy Kent taps it to embrace vulnerability, the players unite around it during low points, and even Ted relies on smaller “Believe” signs in his personal life (one even in his bathroom!).

⭐️Cultural Impact Beyond the Show⭐️
The sign has transcended the series, becoming a real-world mantra for positivity amid challenges. Ted Lasso aired during tough times (pandemic era), and its message of kindness and belief resonated deeply, turning the sign into a pop culture phenomenon.
• Fans worldwide adopted it as a motivational reminder, with people sharing stories of how it helped them through personal struggles.
• It’s inspired merchandise galore: official posters, mugs, metal signs, stickers, hats, and more (including a real-life Ted Lasso store in Richmond, London).
• Jason Sudeikis (Ted) has noted its unexpected power, calling “believe” a universally potent word that the show amplified but didn’t invent.

Here’s the classic original sign, along with variations like the torn/repaired version that appear in the show:

In short, what starts as a piece of paper becomes a profound emblem: belief isn’t about a sign—it’s a daily choice to keep going, together. ~Grok

12/28/2025

"You've got a Friend" By: James Taylor

https://youtu.be/xEkIou3WFnM

12/27/2025

Simple Kung Pao Tofu and Broccoli - Food Revolution Network

https://foodrevolution.org/recipes/simple-kung-pao-tofu-and-broccoli/

12/26/2025

👉Rivers do not drink their own water; trees do not eat their own fruit; the sun does not shine on itself and flowers do not spread their fragrance for themselves.

👉Living for others is a rule of nature. We are all born to help each other. No matter how difficult it is…

👉life is good when you are happy; but much better when others are happy because of you.” ~ Pope Francis

12/26/2025

We can all strengthen each other- just like trees do amongst each other…

Aspen trees connect via root networks, forming clonal colonies.

Quaking aspen trees (Populus tremuloides) are famous for reproducing asexually through their extensive underground root systems. They send out horizontal roots (rhizomes) that sprout new shoots, creating genetically identical stems called “ramets.” What looks like a grove of separate trees is often a single clonal colony—a massive, interconnected organism sharing resources like water and nutrients.

This clonal strategy allows aspens to rapidly colonize disturbed areas (like after fires), stabilize soil, and support biodiversity. Individual stems typically live 100–150 years, but the root system can persist for thousands.

The most iconic example is Pando (Latin for “I spread”) in Utah’s Fishlake National Forest—considered the largest and heaviest known living organism.
• Covers about 106 acres (43 hectares)
• Comprises ~47,000 stems, all genetically identical (male clone)
• Estimated root system age: 9,000–16,000 years old (some older estimates up to 80,000, but recent studies favor conservative figures)
• Total weight: ~6,600 tons

Aspens also connect to mycorrhizal fungi, forming broader “wood-wide web” networks for nutrient exchange with other plants, though the primary clonal connection is their own roots.

Sadly, Pando and many aspen colonies face threats from overbrowsing by deer/cattle, disease, drought, and fire suppression, hindering new growth. Conservation efforts like fencing and prescribed burns are helping.
This interconnectedness makes aspen groves one of nature’s most fascinating superorganisms!

12/24/2025

12/07/2025

—-When you're sad, watch this and it'll make you happy—-

“I come back to this every time I’m feeling down—Koji’s story and Bruno’s reaction just melt my heart and make everything better.”

—-SO GOOD they got Bruno's Golden Buzzer MID-PERFORMANCE BGT—-

https://youtu.be/EGZC231euVs?si=hkHBezGjJM1iAl_D