08/13/2026
Pilates for 65+ 💪🏻
Our 65 & Older Pilates class has openings! ❤️❤️❤️
As we age, it’s common to lose muscle, strength, balance and core stability. Back issues can also make everyday movement more difficult and also limit “what we feel we can do.”
The good news? PILATES CAN MAKE A TREMENDOUS DIFFERENCE! I have seen every person who has joined this class improve in strength, balance, mobility, and confidence. It’s never too late to get stronger and feel better! If you are worried about your limitations in class, never fear. We do standing and sitting exercises. Props,towers and springs are used in each class.
We Currently have 3 class times and 4 openings.
📞 Contact Jinny Browne at 737-837-2555 for more information and to get signed up!
Come see what Pilates can do for you and take advantage of this 65+ class. It’s unique!