Yoga In The Courtyard

01/22/2025

12/03/2024

Please Help with the recovery of our Beloved De La Cour Ranch! Please Donate and Share! Thank you!!!

De La Cour Ranch needs your help! This iconic Owens Valley l… Jaime Lopez Wolters needs your support for Help Clean Up De La Cour Ranch after Wildfire Devastation

11/01/2024

Happy Halloween from Yoga in the Courtyard!

09/28/2024

What are some of the emotional benefits of yoga?

Yoga offers emotional benefits by promoting relaxation, reducing stress, and calming the mind. Through mindful movement, breath control, and meditation, yoga helps release tension, improve mood, and increase emotional resilience. It enhances self-awareness, fosters a sense of inner peace, and supports emotional balance, helping individuals manage anxiety, depression, and daily stressors more effectively.

02/10/2023

We’re so lucky to have the talented Amanda Dolphin here in Lone Pine! She’s performing another Sound Bath at Yoga In The Courtyard!
If you’d like to attend, please send a text ( flyer) and we’ll send info on how to make a reservation.
Our space is very limited so please sign up soon so you don’t miss out on this wonderful experience. Word is out and this event gets filled up fast!

07/20/2022

Just breathe. Do the postures the best you can but really……all you have to do is breathe! .

07/19/2022

Sleeping Swan pose in Yin yoga opens hips, knees, ankles and shoulders. ❤️