Alloy Personal Training Overland Park KS

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Alloy Personal Training Overland Park KS Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs Are you ready to live life without limits?

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Overland Park location to learn more. Let's achieve your goals together!

Only have 2–3 days a week to work out? That’s plenty of time to make progress! 💪You don’t need to live at the gym to get...
10/24/2026

Only have 2–3 days a week to work out? That’s plenty of time to make progress! 💪

You don’t need to live at the gym to get stronger, build muscle, and improve your health. You just need a good plan and a little consistency!

Busy schedule? We get it. That’s why we make every session count.

Ready to see what a couple of days a week can do for you? Schedule your FREE Starting Point Session today!

10/22/2026

POV: Your Alloy coach waiting for that ONE member who’s always fashionably late… 👻⌚😂

At this point, we’re counting your lateness as cardio.💀😜

Tag your gym bestie who’s always running on their own schedule. 👀👇

🎃🧡 SPOOKY GOOD SMOOTHIE ALERT! 💪Who says Halloween treats can’t support your fitness goals?! 👻This creamy, citrusy Orang...
10/21/2026

🎃🧡 SPOOKY GOOD SMOOTHIE ALERT! 💪

Who says Halloween treats can’t support your fitness goals?! 👻

This creamy, citrusy Orange Protein Smoothie is the perfect way to fuel your day with a little festive flavor! 🍊🍍

💪 24g Protein
🔥 216 Calories
🍊 Packed with delicious orange and pineapple flavor
⏱️ Ready in just minutes!

Simply blend together orange juice, Greek yogurt, vanilla protein powder, and frozen pineapple for a refreshing, protein-packed treat!

💡 ALLOY TIP: Swap half the orange juice for carrot juice to sneak in some extra veggies!

At Alloy, we believe healthy living is all about balance, consistency, and finding nutritious options you actually ENJOY! 💛🖤

📌 SAVE this recipe for later and let us know in the comments: Are you trying this spooky smoothie? 🎃👇

Two years of showing up, getting stronger, and proving that age is just a number! 💪✨Bonnie’s dedication and consistency ...
10/17/2026

Two years of showing up, getting stronger, and proving that age is just a number! 💪✨

Bonnie’s dedication and consistency are paying off in a BIG way!
👏 Body fat DOWN 11%
👏 Muscle mass UP 4%
👏 Plank time improved from 45 seconds to an incredible 2 minutes and 33 seconds!

With the guidance of her Alloy coaches, Bonnie has built strength, improved her endurance, and taken control of her fitness journey.

And the best part? She’s not stopping anytime soon! 🙌
Bonnie, we’re so proud of your hard work and commitment. Thank you for trusting us to be part of your journey! ❤️

Stronger isn’t just for the young. It’s for anyone willing to show up for themselves.

Everybody give Bonnie a round of applause in the comments!!

🎃 Halloween is almost here, and we’ve got a treat to keep you fueled! 💪🍫Between workouts, Halloween festivities, and kee...
10/14/2026

🎃 Halloween is almost here, and we’ve got a treat to keep you fueled! 💪🍫

Between workouts, Halloween festivities, and keeping up with all those trick-or-treaters, a little extra energy goes a long way!

These KitKat-inspired protein balls are the perfect way to satisfy your sweet tooth while fueling your body with protein, healthy fats, and antioxidants! Made with simple, wholesome ingredients like rice cakes, cashew butter, and cacao, they’re a treat you can feel good about!

💥 Because at Alloy, we believe in finding balance, fueling your body, and enjoying the season!

👻 Save this recipe for a healthier Halloween treat!

10/12/2026

🎉 FROM 1 TO 100! 💪🔥

We’ve got some BIG milestones to celebrate at Alloy Overland Park, and we couldn’t be prouder of our members! 👏

From crushing their very FIRST session to hitting the incredible 100-session mark, our members are showing us what dedication, consistency, and hard work look like! 🙌

Whether you’re just getting started or celebrating triple digits, every workout is a step toward becoming a stronger, healthier, more confident YOU!

That’s what we love about our Alloy community. Everyone is on their own journey, but we’re all getting stronger TOGETHER! 💪

Congratulations to all our milestone members! Keep showing up, putting in the work, and crushing those goals! 🔥

10/09/2026

Halfway through the workout? Actually, no… we’re not questioning anything. 👀😂

Okay, maybe just a little. 🫠

But that feeling when you finish, knowing you showed up, pushed yourself, and got stronger? WORTH IT. 💪🔥

At Alloy, we know the hard work pays off, and our members prove it every single session!

A little sweat, a lot of strength, and ZERO regrets (once the workout is over). 😉👏

Comfort food that works as hard as you do. 💪🥣This Healing Chicken & Rice Soup is warm, satisfying, and packed with the g...
10/07/2026

Comfort food that works as hard as you do. 💪🥣

This Healing Chicken & Rice Soup is warm, satisfying, and packed with the good stuff—protein-rich chicken, spinach, ginger, garlic, turmeric, rice, and plenty of fresh flavor.

At Alloy, we’re big believers that nutrition doesn’t need to be complicated. Build meals around quality protein, add nutrient-dense ingredients, and choose foods you actually enjoy eating. Simple habits done consistently = results that last.

Perfect for a cozy weeknight dinner—and leftovers make tomorrow’s healthy choice even easier.

🥣 Grab the recipe from Pinch of Yum:
https://pinchofyum.com/healing-chicken-and-rice-soup

Save this one for your next meal prep! 🔖

Address

5053 W 119th Street
Overland Park, KS
66209

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 5pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+19133956955

Website

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