10/25/2024
Join us for Wednesday Wellness Restorative Yoga with healing sound bowls and colr light therapy. Check out our other community offerings serenityretreatcenter.com/events
Did You know that The Serenity Retreat Center offers
a community Yoga Class ?
Every Wednesday Evening
Restorative Yoga with Crystal Sound Healing Bowls
This 70 minute class is all about restoring health and well-being
Did you know that stress builds up detoxing in the joints, digestion tract, tightening the muscles and weakening our immune system...?
Fall is important time to reset our body and mind before winter
set in. I'm so thankful for this healing science behind yoga, meditation, breath work sound and color therapy...
I've been practicing yoga for over 25 years and Love how this practice continue to serve me in my 70's. Your never to young or old to enjoy the benefits of Yoga.
Try it out, get you first class free your body will thank you!
Check out Wellness Wednesday Spa and Yoga
offering to improve our immune system
https://serenityretreatcenter.com/events
7-8:15 pm
Class by donation
Suggested $20-35 Reserve Your Space TODAY!
LOOKING FOWARD TO SEEING YOU ON THE MAT
Wellness Wednesday Awaits!