Rising Father

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Rising Father 🛡️Founder | Men Of Fire (Apply Below)
đź’ŞTransforming Thousands Of Fathers Into Unbreakable Leaders
👇FREE: Reclaim Your Discipline In 7 Days

Comment RISE for my free trainingđź’ĄLearn the 3 simple steps I took to get ripped, disciplined, and lead my family. Find o...
10/15/2026

Comment RISE for my free trainingđź’Ą

Learn the 3 simple steps I took to get ripped, disciplined, and lead my family.

Find out what guys in my program Men Of Fire are doing to completely transform their lives.

Comment RISE đź’Ą and I'll send it to your DMs

10/15/2026

My daughter interrupted me to ask if we could do our daddy-daughter day the next day. I immediately said yes. The schedule cleared.

She was looking forward to it so much she couldn't hold it in. Every little detail and thing we did means so much to her and it's my job to make the most magical day of her life because she deserves it.

Clip from the Rising Father podcast

Chris Rodack Chris Rodack

10/15/2026

My kids are 10 and 12. I remember when they were just a few months old, thinking I had so much time until they were in school.

Middle School?

Yeah right. That will never happen.

Get to a point where my son is too big to sit on my lap?

Impossible.

Whether I like it or not, that time has come.

Next up?

High school.

Then out of the house.

Life as I know it forever changed.

I can shove these thoughts away or use it to make the absolute most of my time with them.

Be there for them. They need you now.

Comment RISE and I'll send you my free training: "The three simple steps I took to get disciplined, ripped, and become the leader my family deserves"

Chris Rodack Chris Rodack

The broken promises. The lack of presence. The crumbling body. You know the problem. The question is, do you have the ac...
10/13/2026

The broken promises. The lack of presence. The crumbling body.

You know the problem. The question is, do you have the accountability to fix it?

Time to get to work.

Tap the link in comments to apply to my coaching program where fathers around the world are getting their discipline back.

Chris Rodack

Being a father is a lot easier than we make it out to be. What do our kids really want? They just want you. They want yo...
10/13/2026

Being a father is a lot easier than we make it out to be. What do our kids really want? They just want you.

They want you to:
- tuck them in at night
- read them a story
- wrestle like you used to
- play tag like you used to
- smile and laugh like you used to
- be present when you get home from work and leave the baggage there

They want your energy, and they want to play with you. That only stops when we stop.

When my kids were 6 years old, parents were telling me, "Just wait a couple years. They don't want to play with you anymore." My son's going to be a teenager soon, and nothing's changed because I refuse to stop, because I refuse to slow down.

Don't get me wrong the play is different. We're not rolling a ball on the floor anymore. We're doing jiu-jitsu. We're playing basketball and football and still go to the playground, but I refuse to take that from them.

You can be that dad that says yes to his kids, by getting your discipline back, and making sure you have the energy to play.

I made a free training on exactly how I did it.

Comment RISE and I’ll DM it to you.

Chris Rodack

I remember the first time my son repeated something that I said that came directly from my mouth. He was only a couple y...
10/11/2026

I remember the first time my son repeated something that I said that came directly from my mouth. He was only a couple years old, and it made me disgusted.

Not disgusted with him; it made me disgusted with myself because it shined that mirror directly back on who I was.

The thing he said was something I repeated in a moment of frustration by myself in the kitchen a month earlier, when he was in a different room, but it just bounced around in his head the entire time. During his waking hours and sleeping hours, his memories of the day are bouncing around his brain. Thinking about his parents, everything he sees and hears, he's absorbing it all.

Why did it disgust me? Because he used my tone, my inflection, the same words. So what I did was I started writing down words and phrases I commonly used that I wanted to eliminate and what I wanted to replace them with. I have a list in my Google Drive. It says words I want to cut out and words I want to add. How do I want to look when I'm speaking to my kids? How do I not want to look? How do I want to make them feel?

Since then, I've been on a journey to be the warm, positive, accepting father that they deserve. The scary thing is... if he absorbed my words that quickly. Just imagine how many actions he was absorbing, or emotions, or moods. My emotional state, my discipline, my joy or depression. That shines the mirror directly on me and is a calling for me to build myself every single day. Having kids forces us to accept that reflection or change it while there is still time. We change it by changing ourselves.

RISE for them

Chris Rodack

10/10/2026

I always wondered what it was like being a kid growing up in this generation. The norm for you is a lack of eye contact, looking around at the world, and everyone staring down at the screen, not interacting with each other. Then getting on a school bus where it's quiet, kids have headphones on, and they're staring at iPads.

I'm so lucky to have grown up without a cell phone and an iPad. We had a TV in my two-bedroom, one-bathroom house to share with eight brothers and sisters but I remember my dad putting it in the basement when he thought we were watching too much because he didn't like what he was seeing in us. Now I respect the hell out of that move.

We've really created a hellscape for our kids to live in but as parents we can control their participation in it. We can also teach them to control these devices and use them for good to enhance not control their lives.

This podcast has a lot of moments that blew me away and I'll be sharing them. Check the full episode out anywhere.

I wasn't planning on talking about cell phones but Nathan felt compelled to bring it up so I wanted him to get that off his chest. It seems like this is something that really bothers him and he wishes it was different.

That hurts to hear my kid say those things. That means I need to give him the best life I can with what I can control.

Tap the link in the comments to watch the full episode on YouTube.

Chris Rodack Chris Rodack

I do everything I can to be someone that inspires my kids while they are living at home with me. There will never be ano...
10/10/2026

I do everything I can to be someone that inspires my kids while they are living at home with me.

There will never be another time where I will have as much influence in their lives.

The time will come when they move out, I keep getting older, and I can’t throw them into the air, beat them at a race, or be the superhero I am to them as I am now.

I will still be my best for them, support them, and be the best damn rising grandfather I can be.

But it will be different.

When that day comes I want to feel a deep satisfaction in my soul that I gave everything I had to my kids during this time.

I left nothing on the table.

I forged myself into someone who inspired them to live.

I was wise and efficient with my time so I was THERE to live with them.

I took the time to truly SEE them for who they are and connect on a spiritual level.

Being a father is not just a “phase of life” to get through.

It’s a man’s chance to make an eternal bond with another person.

It’s your chance to teach someone how to live.

Rise now for your family.

Comment RISE for me free training. I'll send it to your DM

Chris Rodack

My wife and I met around 18 years ago in Youngstown, Ohio. I told my roommate after seeing her for the first time..."I t...
10/09/2026

My wife and I met around 18 years ago in Youngstown, Ohio.

I told my roommate after seeing her for the first time..."I think I just saw the prettiest girl on campus"

Ever since then, we've gone on a journey together through immense financial, health, and relationship challenges and came out on top every time.

Challenges will continue to come at us, but what we won't do is tear each other down.

My job as a husband is to love her unconditionally and to what I can to help her RISE.

When we are moving in the same direction? The whole family rises.

Chris Rodack

10/09/2026

I imagine myself 30 years from now, with just grandkids to cuddle and see occasionally.

I imagine I'll have a dream where I wake up back at 39 years old and get the chance to be with my kids at their current age and spend an entire day with them. I would treasure that dream and treasure that day more than anything.

Thirty years from now I would do anything to go back in time to today and spend a day with them.

Those memories could be full of joy and peace or full of regret, depending on how I show up at home. How I show up at home is determined by the quality of man that I am.

If I've built myself into a patient, present, and disciplined man, then I will have the capacity to show up at home. If I neglect myself and get complacent, then those memories will be full of frustration, snapping, and regret.

I owe it to my children today and to my children 30 years from now to leave nothing on the table.

I won't have any regrets. I'll squeeze every bit of life out of life while I can. I know these are my best years and I'm not letting one day go by without my permission.

Time to rise.

Chris Rodack Chris Rodack

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Pittsburgh, PA

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