Health Spa Napa Valley

Health Spa Napa Valley Napa Valley spa and fitness club featuring luxury spa treatments, state of the art fitness equipment Experience fitness, wellness, and social living on St.
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Helena's Main Street. Health Spa Napa Valley is a luxury wellness center with a heated lap pool, high performance fitness center and full-service spa. Relax with a sugar scrub massage, sweat in a bootcamp class, or lay back poolside on a private chaise. Members enjoy unlimited access and benefits.

Today’s a very important holiday around here: Val’s Birthday. 🎉If you’ve spent any time at Health Spa Napa Valley, you’v...
06/16/2026

Today’s a very important holiday around here: Val’s Birthday. 🎉

If you’ve spent any time at Health Spa Napa Valley, you’ve probably experienced something Val had a hand in...even if you didn’t realize it.

Need an amazing facial? Val.
Questions about your account? Val.
Technology issue? Also somehow Val.
Membership question? Val.
Random crisis that nobody else can solve? Definitely Val.

We’re still not entirely sure how one person can wear this many hats, but we’re grateful she does.

Val brings an incredible mix of talent, creativity, work ethic, and heart to our team. As managing partner, Eric Chesky says, "she is the most multi-faceted team member we have ever had."

She keeps things moving, makes things better, and somehow manages to do it all while making everyone around her laugh.

Happy Birthday to one of the most inspiring, hardworking, and genuinely wonderful humans we know. We’re lucky you’re part of the HSNV family. ❤️

Most people are carrying more stress than they realize or want to admit.That’s why wellness can’t only be about intensit...
05/07/2026

Most people are carrying more stress than they realize or want to admit.

That’s why wellness can’t only be about intensity.

Sometimes the most important part of your routine is the part that helps your body finally slow down.

A workout. A sauna. A solo vineyard walk. A quiet moment poolside.

✨ Small things that help you feel more like yourself again. ✨

Infrared heat penetrates deeper than traditional saunas—supporting circulation, muscle recovery, and a more efficient sw...
04/20/2026

Infrared heat penetrates deeper than traditional saunas—supporting circulation, muscle recovery, and a more efficient sweat.

Whereas red light works at the cellular level, think collagen support, skin repair, and reduced inflammation.

Together they support a more complete recovery, inside and out from muscle to skin. And for those who are time compressed- it's a 1-2 punch.

Sauna use and red light therapy is more than just a trend. Stop by the desk and talk to our staff about use!

Early mornings just got stronger 💪starting THIS WEEK!We’re introducing two new 7:30am classes designed for our early bir...
04/13/2026

Early mornings just got stronger 💪starting THIS WEEK!

We’re introducing two new 7:30am classes designed for our early birds looking to start the day with intention:
Tuesdays: Bootcamp with Julius
Wednesdays: TRX with Madeline

Whether you’re building strength, improving endurance, or just carving out time for yourself before the day begins—these classes are here to support your routine.

And a reminder: all classes are included with membership.

Conditions are never perfect. The locker room may be down, your week feels full, the list is long and somehow there’s al...
03/30/2026

Conditions are never perfect. The locker room may be down, your week feels full, the list is long and somehow there’s always one more thing.

And yet — the women keep showing up!! Same mat, same effort, same energy they bring to everything else in their lives.

That’s not motivation or a mood. That’s just who they are.

To every woman who continues showing up....we see you, and we’re grateful you’re here!! We hope this gives you a little extra boost and encouragement on a Monday ✨ ☀️ 💪

Next week, there is a blood drive being held at Southbridge Napa Valley with Vitalant - California🩸📅 Wednesday, April 1s...
03/27/2026

Next week, there is a blood drive being held at Southbridge Napa Valley with Vitalant - California🩸

📅 Wednesday, April 1st, 2026 — no joke!
⏰ 10:00 AM – 3:00 PM
📍 Conference Room

Just one donation can help multiple patients and there is something sort of magical about doing something good for someone you’ll never meet.

Signing up is easy—reserve your spot here:
🔗https://tinyurl.com/ydjn386d

We hope to see you there ❤️

Address

1030 Main Street
Saint Helena, CA
94574

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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