06/17/2026
ROCKY TRAILS (Angels Landing, Observation Point, West Rim, Watchman, Emerald Pools, Canyon Overlook)
Wear: Hiking boots or trail runners with ankle support and aggressive tread. Already broken in.
Why: Loose gravel, exposed roots, uneven surfaces. Foot injuries are the #1 ranger call.
THE NARROWS (river hiking)
Wear: Rent canyoneering boots ($25-30), neoprene socks ($5-10), walking stick ($10-15).
Why: Slippery river rocks, 50-60°F water. Regular boots get waterlogged. Canyoneering boots drain and grip wet surfaces. Neoprene keeps feet warm.
Don’t use: Sandals, regular hiking boots, anything without ankle support.
PAVED TRAILS (Pa’rus, Riverside Walk)
Wear: Athletic sneakers or comfortable walking shoes.
Why: Flat, paved, wheelchair-accessible. Easy footwear works.
EVENINGS (LaFave, Springdale)
Wear: Comfortable sandals.
Pack hiking boots + sandals. Rent gear for The Narrows.