05/12/2026
Need a mini retreat? Join us at the Studio Sauna & Spa this Friday. Take Meghan's yoga class at 9, and then stay for Kristi's breathing session - you won't regret it!
I took her breathing session in April and it was AMAZING! I was able to release so many things ... the thoughts that went through my head were truly incredible and I felt SO much better after doing it! My personal advice -- give yourself some peaceful space after Friday's workshop! I came out to several mini crises and I wish I'd ignored them and taken a sauna instead of dealing with them:)
So if you really want to cap off your mini retreat, add a sauna session or an overnight with us 🙂
To book Meghan and Kristy's classes, book here:
https://book.squareup.com/classes/twvj08gz1q5qpn/location/LVV46Z9T7MEE3/classes
To add a sauna session, book here:
https://book.squareup.com/appointments/twvj08gz1q5qpn/location/LVV46Z9T7MEE3/services