01/09/2018
November 24th - December 1st 2018
Dominican Republic 🇩🇴
***Nous parlons français***
We are beyond excited to take you on a journey to one of our favourite spots in nature and dive deep into Yoga, Meditation, Dominican culture,Pampering, Healthy nutritious meals, Luxury accommodations plus our favourite spiritual activities!
Join Anick (certified health coach and yoga teacher) and Kim (coordinator and travel guide) for an unforgettable week by the ocean!
Enjoy daily yoga classes, meditations, healthy meals prepared by our Chef. Participate in our empowering workshops and inspiring talks.
Whether your goal is to recharge your batteries, unwind, boost your energy or simply rest and relax by the pool or the ocean our retreat will exceed your expectations!
Price: $3000 CAD
Included in your package:
7 nights accommodation in villa / shared queen suites.
Return flight (Ottawa, Toronto, Montreal) other cities available $$
Transfers to and from airport
7 nutritious breakfasts and lunches
4 healthy and delicious dinners including wine
Fruit, snacks, water and herbal teas
Daily yoga and guided mediations
Fitness classes
Healthy lifestyle workshop
Table talks
Massage (1 draw prize)
Gifts and surprises
Not included:
Travel insurance
Excursions
SPA treatments
Alcoholic beverages
Private coaching sessions
Our schedule
Saturday- Welcome dinner, discover your villa
Sunday- Morning meditation set your intention for the week at 9. Gentle Hatha yoga At 11. Get to know each other game with cocktails at 6 followed by group dinner.
Monday- Morning meditation at 9 Yin yoga at 11 Aquabics at 12:30. Free time
Tuesday- bare foot walking meditation on the beach at 9 Hatha/Yin yoga at 11 Table talk and dinner at 7.
Wednesday- Sunrise sun salutations yoga at 6 followed by meditation at 7. Free time excursion day.
Thursday- morning meditation at 9. Health coach changing your habits workshop at 10:30. Flow Yoga at 12
Angel card readings at 8.
Friday- Morning meditation at 9. Aquabics at 11. Moon salutations yoga at 7 followed by last group dinner.
Saturday- morning goodbye yoga and meditation session at 7. Head to the airport, travel day.
