19/10/2026
Progress over perfection, but what does that even mean, Jomaine?
When grief visits, whether sudden or not, your body falls apart with that passing.
I can only ever speak from personal experience, and the body "death" I had when my father passed away was something that i could have never expected.
Not only did I get physically sick for the first few months with a chest infection. Heart pain and palpitations....that continued on for almost 2 years. I also experienced numbness in my skin, brain fog that was thicker than any I had ever had before. My brain short circuited, and literally couldn't place together sentences.
My journey has been intense, and I broke a thousand times, got up a thousand and one times.
I am grateful that I am now in a place where I know I can hold you with both my hands.
The journey is not supposed to be linear, and you are most certainly not supposed to understand it - trust me, I've tried. Some days you feel nothing, and others you feel everything all at once, and both are okay. There is also no timeline on your grief, it's not just going to go away and you definitely won't "just get over it" you don't have to "let it go" here.
we hold it gently, together ...
All I know is I needed to be held and not told what to do, or how to feel, or asked a billion and 5 questions.
I may not have all the answers.
I know just how much touch heals and how rare non-judgental ears are.
You can come here in whatever mess you find yourself in, I have a great broom ♥️.
Grief support massage welcomes you back into your body, slowly, gently.
120 minutes of intentional care.
Appointment bookings are essential.
WhatsApp 063 068 6898.
Please do not call as It disruptive to my work.
Gently,
J
