IPA Cape Town - Timour Hall Villa

06/10/2026

💜 EVERY WOMAN IS HER OWN HERO. 💜

This Saturday, 10 October, we’re bringing women together at IPA Timour Hall Villa for a powerful day of FREE self-defence, GBV awareness, Pilates, community and support.

🥋 Learn practical self-defence skills
🎤 Hear important GBV awareness talks
🧘‍♀️ Join a Pilates session
🧸 Bring the kids, with supervised play areas available
🛍 Enjoy our weekly market
☕ Free welcome refreshment
📺 Can’t attend? The entire day will be LIVE-STREAMED!

📍 IPA Timour Hall Villa
Corner of St Joans & Timour Hall Roads, Plumstead
🕘 Arrive: 09:30
🕙 Programme: 10:00
🎟️ ENTRY IS 100% FREE — ALL ARE WELCOME

Sisonke means “we are together.” 💜

This isn’t just another event. It’s a day to learn, connect, build confidence and stand together against GBV.

👉 SIGN UP HERE:
https://forms.gle/F5HAxy1tbgxLpVi46

Please share this with every woman, sister, friend, mother, daughter and family group you know. You never know who might need this. 💜

Proudly sponsored by Down to Earth Market.

21/08/2026

🏉🇿🇦 THE MARKET ENDS. THE RUGBY BEGINS. 🇿🇦🏉

The market wraps up at 15:00, but we’re keeping the doors open for the Springboks vs All Blacks LIVE at 17:10!

Bring your friends, wear your green & gold, and settle in for one of rugby’s biggest rivalries.

🍻 Cold drinks & bar specials
🔥 Braai facilities available — bring your own meat & braai!
📺 Live rugby screening
💚💛 Full-on Bok supporter atmosphere
🐾 Pet-friendly
👨‍👩‍👧‍👦 Family-friendly

📍 22 St Joan’s Road, Constantia
🕘 Market: 09:00 – 15:00
🏉 Rugby: 17:10

Market by day. BOKKE by night. 🇿🇦🔥

Bring the meat, bring the crew, wear the green & gold — and let’s get behind the Boks! 💚💛

24/07/2026

Good evening, we are proud to announce IPA Cape Town region AGM voted in a new Committee :
Chairman: Reece Harvey
Vice Chairman: Leon Hanana
Secretary: Nick Vroom
Treasury: Shaun Kuter
Additional members:
Keith Chandler - PRO
Avron Trautman - events
Ashley Smith - international travel liaison
Thank you for all our members for a well attended AGM and to the Committee members for their willingness and dedication to serve on the new committee. We look forward to a positive impact with a powerful team. ‎

24/07/2026

🌿☀️ DISCOVER YOUR PERFECT SATURDAY AT DOWN TO EARTH MARKET ☀️🌿

Looking for a weekend outing the whole family will love? Join us in the heart of Constantia for a day of delicious food, live entertainment, local shopping, and unforgettable community spirit.

✨ There’s something for everyone:

🍔 Incredible Food Vendors
🍻 Craft B**r, Cocktails & Bar Specials
🎶 Live Music Throughout the Day
🛍️ Shop Local Crafts, Artisan Products & Unique Finds
🫏 Meet Our Friendly Donkeys
🎠 Massive FREE Kids’ Play Area
👨‍👩‍👧‍👦 Family-Friendly Environment
🐾 Pet-Friendly Venue

Whether you’re enjoying a leisurely lunch, browsing handcrafted goods, relaxing with a cold drink, or letting the kids explore and play, Down to EARTH Market is the perfect place to spend your Saturday.

📍 22 St Joan’s Road, Constantia
🕘 Open Every Saturday | 09:00 – 15:00

Bring your family. Bring your friends. Bring your appetite.

Great food. Live music. Local shopping. Family fun. All in one place. 🌿✨

10/07/2026

🌿✨ THIS SATURDAY AT IPA DOWN TO EARTH MARKET ✨🌿

Your perfect Saturday outing awaits in the heart of Constantia!

Bring your family, invite your friends, and enjoy a day filled with incredible food, local shopping, live entertainment, and unforgettable moments.

🍔 Delicious Food Vendors
🛍️ Local Crafts & Unique Handmade Goods
🎶 Live Music & Great Vibes
🍻 Craft B**r & Bar Specials
🫏 Come Visit Our Friendly Donkeys
🎠 Massive FREE Kids’ Play Area
🐾 Pet-Friendly Venue
👨‍👩‍👧‍👦 Family-Friendly Atmosphere

Whether you’re looking to relax with a meal, discover local treasures, keep the kids entertained, or simply enjoy a beautiful Saturday outdoors — Down to EARTH Market has something for everyone.

📍 22 St Joan’s Road, Constantia
🕘 Open: 09:00 – 15:00

🌿 Great food. Local talent. Family memories.
See you this Saturday at Down to EARTH Market! ✨

09/07/2026

🌿☀️ SATURDAY STARTS AT DOWN TO EARTH MARKET ☀️🌿

Looking for the perfect weekend plan? Bring the family, meet up with friends, and spend your Saturday enjoying everything IPA Down to EARTH Market has to offer!

🍔 Incredible Food Vendors
🍻 Craft B**r, Cocktails & Bar Specials
🎶 Live Music All Day
🛍️ Local Craft Goods & Handmade Products
🫏 Meet Our Friendly Donkeys
🎠 Massive FREE Kids’ Play Area
🐾 Pet-Friendly Venue
👨‍👩‍👧‍👦 Safe, Relaxed Family Atmosphere

Then, stay with us as we show the Springboks vs Scotland LIVE from 17:40! Wear your green and gold, grab a cold drink, and enjoy the rugby with fellow Bok supporters.

📍 22 St Joan’s Road, Constantia
🕘 Market: 09:00 – 15:00
🏉 Springboks vs Scotland LIVE: 17:40

From breakfast to kick-off, we’ve got your Saturday covered.

01/07/2026

🎶✨ LIVE MUSIC THIS WEDNESDAY NIGHT ✨🎶

Music, great food, and good company — that’s what Wednesday nights are all about at thre IPA Down to EARTH Market.

Join us for an evening of talented live performers, delicious food, craft b**r, happy hour specials, and a warm winter atmosphere in the heart of Constantia.

🍻 Happy Hour Specials
🎶 Live Music
🍔 Delicious Food
🍺 Craft B**r & Great Drinks
🛍️ Local Traders
🔥 Warm Fireplaces & Covered Seating

Bring your friends, bring the family, and make your Wednesday night one to remember.

📍 22 St Joan’s Road, Constantia

Great music. Great food. Great people. See you there! 🌿

01/07/2026

🌿❄️ OPEN ALL YEAR ROUND — BUILT FOR WINTER, MADE FOR THE VIBE ❄️🌿

At the IPA Down to EARTH Market, we’re built for every season — with the infrastructure in place to keep everyone comfortable, covered, and enjoying the experience right through winter ❄️🍻

We’re committed to growing a strong winter market, supporting our traders, and keeping the vibes going no matter the weather 🙌

19/06/2026

Hey everyone 👋🏉

Just a reminder for this Saturday!

Even though the market wraps up, we’re keeping the vibe going for the rugby live at Down to EARTH 🌿🔥

🍻 Drink specials will be running
🔥 Braai facilities will be available
🏉 We’ll be showing the Springboks vs Barbarians live

So stick around after the market, bring your Springbok colours, grab a drink, fire up a braai, and enjoy the game with us 🇿🇦🙌

It’s going to be a proper rugby day — good food, cold drinks, and great atmosphere all the way through 👀

27/05/2026