19/10/2026
Heat, plunge, repeat.
Since opening in mid-August, Harbour Heat has fast become Manly’s favourite new ritual. It’s our wood-fired sauna on the historic wharf at Q Station, with Sydney Harbour views. Warm up, then cool off with a dip at Quarantine Beach, just steps away.
Now we’re turning up the heat with a few new ways to unwind:
• Sauna & Guided Meditation: Wednesdays & Thursdays 8am & 9am
• Sauna & Stretch: Wednesdays & Thursdays 10am & 11am
• Sauna & Sound Healing: first Wednesday of the month 5pm
• Sauna & Morning Yoga: second Friday of the month 7:30am