PleaseNotes

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PleaseNotes Affirmation-filled goods and workshops to help you become your favorite version of you through personal growth work.

✅ Personal Growth Meets Stationery
✅ Black Woman-Owned & Community-Loved
✅ Journals, Planners, & Tools That Actually Shift Mindsets
✅ Confidence-Boosting Journals & Gifts Guided Gratitude Journals - Guided Clarity Journals - Guided Manifestation Journals - Guided Dream Journals - Mirror Decals - Enamel Pins - Sticky Notes - Water Decals - Affirmation Cards

Journaling Courses and Online workshops

10/15/2026

Episode two is a banger! I don’t know that you, but I’m about to take a nap. Grab your “Because I’m a priority too” self-care planner on the website today!

10/13/2026

Some of these feel unfair to put next to each other.

Drop your 2 in the comments and tell me why. Curious what you'd actually keep.

10/12/2026

Welcome to episode one! Instead of dancing to trending sounds, I’m doing this lol. If you’re on the website, you’re gonna look for the. “Hey You, In Case You Were Wondering “ notepads :)

For a long time I thought worth had to be proven through struggle. If it came easily, it didn't count. If I wasn't exhau...
10/11/2026

For a long time I thought worth had to be proven through struggle. If it came easily, it didn't count. If I wasn't exhausted by it, I hadn't earned it.

Turns out, ease isn't a sign you didn't work hard enough. It's what's available once you stop making everything harder than it needs to be.

You don't have to suffer your way into deserving good things.

Weekly Affirmation: I Am Worthy Of Ease.

If you've been making things harder than they need to be just to feel like you've earned them, this is exactly why we created Affirmations & Abundance.

Inside each month you get:

- a full month of guided affirmation tracks you can listen to anywhere
- themed journaling prompts so you're never staring at a blank page
- mindset support that helps you build confidence, clarity, and self trust in real life

This isn't about doing less.

It's about finally letting things be easy without waiting for the catch. Comment TRIAL below and we'll send you free access to get started. No commitment, no pressure. Just a chance to slow down on purpose.

One of my favorite things to say in a workshop is that communication is a skill, not a personality type, which means whe...
10/08/2026

One of my favorite things to say in a workshop is that communication is a skill, not a personality type, which means where you are right now is just your starting point.

Facilitating The Confident Communicator for the Risepoint team, brought together by the amazing team at Wavy, was one of those sessions that reminds me why I love this work. Everyone uncovered their natural communication style, took a peek under the hood at the limiting beliefs running the show, and left with practical tools to speak up and be heard when it matters most. I find myself ridiculously proud of rooms like that.

If you've been thinking about bringing a workshop like this to your team, comment SPEAK and I'll send you the details.

10/06/2026

Press and hold to stop on the affirmation that's meant for you today. I really believe the one you land on isn't an accident.

Tell me in the comments which one found you.

Want the full Aligned Guidance Affirmation Card deck? Comment CARDS and we'll send you the link.

For years I ran every decision through five other people before I trusted it was mine. A friend, a sibling, a coworker, ...
10/04/2026

For years I ran every decision through five other people before I trusted it was mine. A friend, a sibling, a coworker, whoever picked up the phone first (yes, the group chat counts). I decided their read on my life was more accurate than mine, and that meant I was never the one who could be wrong.

Come to find out, the answer was usually sitting there before I made a single call.

Weekly Affirmation: I Trust My Own Voice.

If you've been collecting opinions instead of backing the one you already have, the Aligned Guidance Affirmation Cards were made for you. Comment CARDS and I'll send you the link.

10/02/2026

Honestly, I’m here to receive, but I will regulate when needed.

Looking for events in Toronto this October? Here's where I'll be, and yes, I'm already planning around Costco pumpkin pi...
10/02/2026

Looking for events in Toronto this October? Here's where I'll be, and yes, I'm already planning around Costco pumpkin pie.

Five stops this month. A world congress, a summit, a wellness day, a mentorship talk, and a vendor market in Aurora. (One of those is a private event, so no tickets to hunt down.)

The Aurora market runs until 9:30 pm on a Thursday, which makes it an after-work stop. Come straight from the office, grab a notebook, and tell me what you're working on.

Which date are you coming to? Drop it in the comments and I'll look for you.

Address

RevolutionHER Mapleview Mall
Toronto, ON

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