What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 10pm Saturday 7am - 10pm Sunday 7am - 9pm

Rena Spa at Leonardo Royal London St Paul's

Name: Rena Spa at Leonardo Royal London St Paul's
Address: 10 Godliman St, London EC4V 5AJ, London, GB
Telephone: +442070741030

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Rena Spa at Leonardo Royal London St Paul's

An oasis of tranquility awaits at Rena Spa in central London. Our Urban Sanctuary is the perfect en

17/04/2026

Enjoy 20% off our Soothing Scalp Massage this April at Rena Spa.

Designed to release tension and promote deep relaxation, this calming treatment is the perfect way to unwind, de-stress and reset. Ideal as a quick escape or an add-on to your spa day.

Available throughout April for a limited time.

17/04/2026

Strength training doesn’t just build muscle, it strengthens your mind too. 💪

During Stress Awareness Month, take a moment to focus on movements that challenge your body while helping clear your mind. A simple circuit like squats, dumbbell rows, chest press and planks can boost endorphins, improve focus and leave you feeling more balanced.

Move with intention, focus on good technique and give your mind the reset it deserves.

13/04/2026

Should you train every day? Not necessarily. Your body needs time to recover, repair and rebuild after workouts.

Rest days play an important role in helping muscles grow stronger, preventing injury and keeping your energy levels high. A balanced routine with training and recovery will always deliver better long-term results.

Train smart, listen to your body and remember that rest is part of progress too.

10/04/2026

Sometimes the best way to support your mind is to slow down and stretch. 🧘‍♀️

During Stress Awareness Month, take 10–15 minutes after your workout to gently stretch your shoulders, hips and back. Slow movements and steady breathing can help release built-up tension and bring your body back into balance.

Looking after your wellbeing means giving your body time to recover, reset and relax.

07/04/2026

🌸 Your spring awakening ritual 🌸

Breathe deep. Feel new.

Experience pure relaxation with our 50-minute Touch of Tranquillity treatment. Your journey begins with a refreshing foot cleanse, followed by a rejuvenating full-body exfoliation, and concludes with a calming scalp massage designed to leave you feeling completely refreshed and at ease.

£95 Monday to Thursday, including 1 hour complimentary use of our thermal facilities, with robes, towels and slippers provided.

A perfect seasonal reset for mind and body.

06/04/2026

Hit a plateau in your training? It happens to everyone. The key is not to quit, but to change things up. 💪

Small adjustments like increasing your weight, switching up your reps, or introducing new exercises can challenge your body in new ways and kickstart progress again. Your body adapts quickly, so keeping your workouts fresh is the best way to keep improving.

Keep pushing, stay consistent and remember that progress isn’t always linear.

05/04/2026

Wishing you a relaxing and joyful Easter from all of us at Rena Spa.

Take time to unwind, recharge, and enjoy the moments that matter most. Whether you are spending it with loved ones or indulging in a little self care, we hope your day is filled with calm, comfort, and a touch of luxury.

Happy Easter 🌿

03/04/2026

Feeling overwhelmed? One of the simplest ways to reset your mind is to move your body. 🚶‍♂️

During Stress Awareness Month, try 20 minutes of steady walking on the treadmill or a gentle cycle. Keep the pace comfortable, focus on your breathing and allow your mind to slow down.

Movement helps release feel-good endorphins and reduce stress hormones, leaving you calmer, clearer and more energised.

02/04/2026

Refresh your routine with 20% off hair products at Rena Spa.

From nourishing shampoos to salon-quality styling essentials, now is the perfect time to give your hair the care it deserves. Whether you are maintaining your look or trying something new, enjoy professional results at home for less.

Available for a limited time. Speak to our team in spa to find your perfect match.

02/04/2026

This Easter, elevate your routine 🐣

Whether it’s in the pool, the gym or simply taking time for yourself, now’s the perfect moment to reset and refocus.

Build healthier habits, boost your energy and feel your best this season.

Start your journey today.

01/04/2026

https://renaspa.co.uk/

Join now and get started with NO joining fee. 💪

There’s never been a better time to prioritise your health, build strength and feel your best. Sign up before 31 May and we’ll waive the joining fee so you can focus on moving more and feeling great.

Don’t wait... Start your fitness journey today.

01/04/2026

Is lifting heavier always better? Not always. 💪

While increasing weight can help build strength, good form and controlled movements should always come first. Focusing on quality reps and steady progression will help you build strength safely and effectively over time.

Remember, progress isn’t just about lifting heavier, it’s about lifting smarter.

Address

10 Godliman St, London EC4V 5AJ
London

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 10pm
Saturday	7am - 10pm
Sunday	7am - 9pm

Telephone

+442070741030

Website

https://renaspa.co.uk/, https://leonardolondonstpauls.onejourney.travel/

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