The Spice of Life - Soho

The Spice of Life - Soho Soho's landmark pub, hotel and music venue. Traditional British pub food and delicious cocktails. Live music, Comedy gigs, Tuesday quiz, and much more...
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Set in the heart of theatreland within the buzzing bohemian community of Soho. Upstairs is for drinks, eats, and giggles while enjoying Great British classics with daily changing specials and up to four Hertfordshire craft ales, world beers, hand-selected fine wines and credible ethical coffee. Downstairs in the basement is The Backstage Bar, featuring live jazz and musical delights daily. Visit o

ur website for more pub info:
http://www.mcmullens.co.uk/spiceoflife

Become part of the family:
http://www.mcmullens.co.uk/keep-in-touch/spice-of-life

Exotic. Bright. Zingy. 🏝️💥Our summer seasonal, Isle, has officially arrived at Spice of Life! We’ve brought in this vibr...
12/06/2026

Exotic. Bright. Zingy. 🏝️💥

Our summer seasonal, Isle, has officially arrived at Spice of Life! We’ve brought in this vibrant new cask ale to bring a taste of the tropics to Soho. 🍍🍻

If you’re looking for something light, refreshing, and full of character, this is the one. 🌊💛

Tag your summer drinking partner below! 👇

🚨NEW MENU ON THE WAY🚨Yesterday our team got the chance to try the new food items coming on out menu on the 17th June. 💥🍴...
11/06/2026

🚨NEW MENU ON THE WAY🚨

Yesterday our team got the chance to try the new food items coming on out menu on the 17th June. 💥🍴

We can’t wait for everyone to come and try them out!

#

Still scrolling for Father’s Day plans?Swipe through to discover Dad-approved essentials,from a pint of Ale or Lager 🍺 t...
08/06/2026

Still scrolling for Father’s Day plans?

Swipe through to discover Dad-approved essentials,from a pint of Ale or Lager 🍺 to our iconic London Sunday Roasts 🍽️.

Don’t leave it until the last minute! Book your table at The Spice of Life. 📅👇

📅 WHAT’S ON THIS WEEK AT THE SPICE OF LIFE 📅Looking for your next plan in Soho? From live World Cup screenings to incred...
08/06/2026

📅 WHAT’S ON THIS WEEK AT THE SPICE OF LIFE 📅
Looking for your next plan in Soho? From live World Cup screenings to incredible music and comedy, we’ve got your week fully covered from 8th June to 14th June. ⚽️🎸🎤
Here is the full breakdown of what’s happening:

Monday 8th June
🎸 Monday Lunchtime JazzDenny Ilett & Pete Long’s Join us for an incredible night of great jazz in Soho!
* Time: Doors open at 11:30 PM
🎷 Dave Jones Blues and Jazz Jam Party The Monday night music keeps rolling with even more live tunes.
* Time: From 7:30 PM

Tuesday 9th June
🧠 Quiz Night Gather your smartest mates and test your trivia.
* Time: Doors open at 6:00 PM | Quiz starts from 6:30 PM
* Price: £2 per person (Pay on the door)
🎤 Just Kidding Comedy Club Stick around for a massive dose of laughs to brighten your Tuesday evening.
* Time: 9:00 PM
* (Note: There are no Wednesday shows this week!)

Thursday 11th June
⚽️ World Cup 2026: South Africa vs. Mexico Catch the big match action live on our screens!
* Time: Kick-off at 20:00

Friday 12th June
⚽️ World Cup 2026: Canada vs. Bosnia The weekend starts here with more live World Cup drama.
* Time: Kick-off at 20:00

Saturday 13th June
🎤 Just Kidding Comedy Club (Early Show) Get your weekend laughs in early with our afternoon comedy session.
* Time: 4:00 PM
🎸 Substance Presents An incredible live music lineup featuring The Forty Fours, The Hornets, and The Hackenbackers.
* Time: Doors open at 7:00 PM
⚽️ World Cup 2026: Switzerland vs. Qatar We are also screening the evening match live!
* Time: Kick-off at 20:00

Sunday 14th June
🎷 Jazz Notes: Jazz Jam The coolest live jazz in town to ease you into Sunday afternoon.
* Time: 2:00 PM - 5:00 PM
⚽️ World Cup 2026: Curaçao vs. Germany The football action continues with an evening screening.
* Time: Kick-off at 18:00
🐶 Substance Presents: Hair of the Dog Wrap up your week with a stellar night of singer-songwriters featuring Richard Strange, Freddie Lennox, and Lilybud.
* Time: Doors open at 7:00 PM

SAVE THE DATE: 17th June! 🗓️🔥We are unveiling a brand new menu at Spice of Life very soon. You won’t want to miss this! ...
07/06/2026

SAVE THE DATE: 17th June! 🗓️🔥

We are unveiling a brand new menu at Spice of Life very soon. You won’t want to miss this! Hit that
follow button to keep up to date with every sneak peek. 👀

One week till the World Cup. Bring your mates, bring the banter, bring the energy. See you at Spice of Life.
04/06/2026

One week till the World Cup. Bring your mates, bring the banter, bring the energy. See you at Spice of Life.

Fish and Chip Week at Spice of Life isn’t just about the fish…Golden Spam Fritters, pickled eggs, proper sides – there’s...
04/06/2026

Fish and Chip Week at Spice of Life isn’t just about the fish…

Golden Spam Fritters, pickled eggs, proper sides – there’s something for everyone. On til 7th June.

We’re world cup ready ⚽️Our window art, painted by , is what happens when art, sport, and hospitality meet in the heart ...
03/06/2026

We’re world cup ready ⚽️

Our window art, painted by , is what happens when art, sport, and hospitality meet in the heart of Soho.

Still looking for Father’s Day plans? 🤷The Spice of Life in Soho has you sorted. A full English, a proper Sunday roast, ...
03/06/2026

Still looking for Father’s Day plans? 🤷

The Spice of Life in Soho has you sorted. A full English, a proper Sunday roast, a cold pint of ale or lager, good company and one of London’s most iconic pubs to enjoy it all in. Honestly what more does he need. Book your table now via the link in bio before we fill up.

Say hello to Sylwia, our Assistant Manager. 👋Rough around the edges, a total softy at heart, and the absolute star in ou...
02/06/2026

Say hello to Sylwia, our Assistant Manager. 👋

Rough around the edges, a total softy at heart, and the absolute star in our team. If you want to get on her good side, order her a cold Estrella. What’s your go-to drink at the Spice? Let us know below!

There’s no better place to experience a true British classic than at the pub. The Spice is celebrating Fish & Chip Week ...
01/06/2026

There’s no better place to experience a true British classic than at the pub. The Spice is celebrating Fish & Chip Week (1–7 June) with crispy batter, chunky chips, mushy peas, and a pint to wash it all down.

Whether you’re visiting London or you’re a local, tell us in the comments: how do you take your fish and chips? Salt and vinegar? Curry sauce? Or even ketchup? (We won’t judge, promise…)

✨ THIS WEEK AT THE SPICE OF LIFE ✨🗓️ 1st – 8th June 2026 | 6 Moor St, Soho, London W1D 5NAHere’s what we’ve got lined up...
01/06/2026

✨ THIS WEEK AT THE SPICE OF LIFE ✨

🗓️ 1st – 8th June 2026 | 6 Moor St, Soho, London W1D 5NA
Here’s what we’ve got lined up for you this week 👇

🎹 MONDAY 1st – T.J. Johnson Band
Doors 11:30AM | Entry £10 OTD only

🎷 MONDAY 1st – Dave Jones Blues & Jazz Jam Party
Every Monday from 7:30PM. Blues, jazz, good vibes — come jam or just soak it in.

🎤 TUESDAY 2nd – Just Kidding Comedy Club
9PM sharp.

📝 TUESDAY 2nd – Quiz Night
Doors 6PM | Quiz starts 6:30PM | £2pp, pay on the door.

🎵 WEDNESDAY 4th – Errol Linton: ‘Step It Up’ Show
@ Spotlight Blues Sessions | Doors 7PM for 7:30PM start

🥁 FRIDAY 5th – The Long Friday (presented by Substance)
Featuring Tricky Susan, The Velvet Tuxidos & Veloras
Doors 7PM

😂 SATURDAY 6th – Just Kidding Comedy Club
4PM

🎸 SATURDAY 6th – Live at The Spice of Life
Healthy Junkies + Delta Unit + Tamara Scar + She Made Me Do It

🎶 SUNDAY 8th – Jazz Notes Jazz Jam. 2PM–5PM

🤠 SUNDAY 8th – The Country Soul Sessions
A night of Rock ‘n’ Roll, Country, Pop, Blues, Bluegrass, Folk & Poetry

Summer is officially pouring at The Spice of Life 🍊✨Sip into the season with our Aperol Spritz, the Elderflower Mule, an...
27/05/2026

Summer is officially pouring at The Spice of Life 🍊✨

Sip into the season with our Aperol Spritz, the Elderflower Mule, and plenty more on our Summer Sips menu. Elegant, crisp, and made for moments like this. Find us in the heart of Soho. 🌿

Pride is coming to The Spice of Life, Soho 🌈 Mark your calendars, we’re celebrating London Pride on 4th July and it’s go...
27/05/2026

Pride is coming to The Spice of Life, Soho 🌈

Mark your calendars, we’re celebrating London Pride on 4th July and it’s going to be one for the books. Come party with us in the heart of Soho, we’ve got good vibes and even better people. See you on there 🎶✨

34°C in London and your office AC is broken? We’ve got you. 🍺 Ice-cold Pilsner, IPA & Dazes waiting at The Spice of Lif...
26/05/2026

34°C in London and your office AC is broken? We’ve got you. 🍺 Ice-cold Pilsner, IPA & Dazes waiting at The Spice of Life, Soho.

Walk in. Cool down. 🌡️☀️

What’s On This Week at The Spice of Life 🎷🎭—Monday 25th May—🎷Lunchtime Jazz: The music of Clark Terry and Bob Brookmeyer...
25/05/2026

What’s On This Week at The Spice of Life 🎷🎭

—Monday 25th May—
🎷Lunchtime Jazz: The music of Clark Terry and Bob Brookmeyer with Enrico Tomasso’s Quintet. Doors 11:30am

🎸Dove Jones Blues and Jazz Jam at 7:30pm

—Tuesday 26th May—
😂JK Comedy at 9pm
📝Weekly Quiz Night at 6:30pm

—Wednesday 27th May—
😂JK Comedy at 7pm and 9pm

—Friday 29th May (Hot Vox)—
🔥Heather McDowall, Noise Detectors Inc, Silent Rockets, The Guilty and the Dead, Wade Out of Water. Doors 7:00pm

—Saturday 30th May—
😂JK Comedy at 4pm
💥Hot Vox: Baker’s Dozen, This and the Tribe, Hina, Alannah. Doors 7:00pm

—Sunday 31st May—
🐶Hair of the Dog: A night of Singer/Songwriters featuring Zan Lipinski, Patrick Savoie, Jack Bruley, and Gabriel Green. Doors at 7pm

🎷Live jazz, comedy, and good vibes all week long. Head to the link in bio for full details and tickets.

See you soon at 6 Moor St, Soho!What’s On This Week at The Spice of Life 🎷🎭

—Monday 25th May—
🎷Lunchtime Jazz: The music of Clark Terry and Bob Brookmeyer with Enrico Tomasso’s Quintet. Doors 11:30am

🎸Dove Jones Blues and Jazz Jam at 7:30pm

—Tuesday 26th May—
😂JK Comedy at 9pm
📝Weekly Quiz Night at 6:30pm

—Wednesday 27th May—
😂JK Comedy at 7pm and 9pm

—Friday 29th May (Hot Vox)—
🔥Heather McDowall, Noise Detectors Inc, Silent Rockets, The Guilty and the Dead, Wade Out of Water. Doors 7:00pm

—Saturday 30th May—
😂JK Comedy at 4pm
💥Hot Vox: Baker’s Dozen, This and the Tribe, Hina, Alannah. Doors 7:00pm

—Sunday 31st May—
🐶Hair of the Dog: A night of Singer/Songwriters featuring Zan Lipinski, Patrick Savoie, Jack Bruley, and Gabriel Green. Doors at 7pm

🎷Live jazz, comedy, and good vibes all week long. Head to the link in bio for full details and tickets.

See you soon at 6 Moor St, Soho!

🚨World Cup season is about to landed at Spice of Life. ⚽️Whether you’re here for England, Brazil, Germany, France, Nethe...
23/05/2026

🚨World Cup season is about to landed at Spice of Life. ⚽️

Whether you’re here for England, Brazil, Germany, France, Netherlands, Portugal, USA, or Australia, we’re showing it live.

Bring your crew. Book a table or just roll through. Head to our site for the full fixture list and get sorted today.

Break a leg, Beetlejuice! 🎭 The Spice of Life is thrilled to welcome theatre fans before and after the show. Settle in w...
20/05/2026

Break a leg, Beetlejuice! 🎭

The Spice of Life is thrilled to welcome theatre fans before and after the show. Settle in with a drink at the Spice of Life pub and toast to a spectacular opening night. Here’s to good performances and great company!

Meet Heidi! 🌟 One of our supervisors keeping the Spice flowing at the Spice of Life. Originally from Canada, Heidi has l...
19/05/2026

Meet Heidi! 🌟 One of our supervisors keeping the Spice flowing at the Spice of Life.

Originally from Canada, Heidi has lived and travelled around the world, and now calls London home. Like so many of us in London, she’s part of what makes Soho the ultimate global crossroads where cultures collide. Come meet the team that makes the Spice of Life special! 🌍🥂

🎷 What’s on this week at The Spice of Life! 🎷We have an incredible lineup of live music, comedy, and trivia waiting for ...
18/05/2026

🎷 What’s on this week at The Spice of Life! 🎷

We have an incredible lineup of live music, comedy, and trivia waiting for you from Monday 18th May to Sunday 24th May 2026. Grab your friends and come on down to Soho’s finest!

—

🪊 Monday 18th May

Kick off your week with The Music of Artie Shaw’s Gramercy 5 with Martin Litton’s featuring Mark Crooks. Doors open at 11:30 AM.

—

🎸 Also on Monday 18th May

The music keeps rolling with the Dave Jones Blues and Jazz Jam Party. Join us from 7:30 PM.

—

📝 Tuesday 19th May

Test your brain at our weekly Quiz Night! Doors open at 6:00 PM and the trivia kicks off from 6:30 PM.

—

😂 Also on Tuesday 19th May

Need a laugh? The Just Kidding Comedy Club is taking over the stage starting at 9:00 PM.

—

🤣 Wednesday 20th May

The laughs continue with a double-dose of stand-up from the Just Kidding Comedy Club. Catch a show at either 7:00 PM or 9:00 PM.

—

🥁 Thursday 21st May

Substance is back featuring an incredible lineup of live music from Laura Fell, Aly Rowell, Bella Cloud, and Rebecca Sykes. Doors at 7:00 PM.

—

🔥 Friday 22nd May

Hot Vox presents a massive night of live music featuring Your Favorite Leech, Handful of Nothing, Velentress, Forgive Me Mother, and Fifth Parallel. Doors open at 7:00 PM.

—

😂 Saturday 23rd May

Start your evening early with afternoon laughs at the Just Kidding Comedy Club starting at 4:00 PM.

—

🎹Also on Saturday 23rd May

Hot Vox returns for the evening shift with a stellar lineup featuring The Racketeers, Frontroom, The Roadies, Zak Gregory, and James Sebastian. Doors open at 7:00 PM.

—

🎺 Sunday 24th May

Wrap up your week with Jazz Notes; The Coolest Live Jazz In Town! Our legendary Jazz Jam runs from 2:00 PM to 5:00 PM with doors opening at 1:00 PM.

Find us at 6 Moor St, Soho, London W1D 5NA. See you at the bar! 🥂

30/04/2026

Happy International Jazz Day from Spice
of Life!

Catch live jazz every Monday with Spice of Life Jazz Club, plus our Friday lunchtime jazz sessions twice a month, the perfect midweek and weekend soundtrack.

Want to know when they're next on? Check the link in our bio to see what's on!


We'd like to introduce you to John, the General Manager of The Spice of Life! 🌟John is the one keeping everything runnin...
29/04/2026

We'd like to introduce you to John, the General Manager of The Spice of Life! 🌟
John is the one keeping everything running behind the scenes, and in front of the bar!

His drink of choice? A Provence Rosé. A man of impeccable taste, we're sure you'll agree. 🍷

Who doesn’t like a good old fashioned black and white photo shoot? 📸◼️
28/04/2026

Who doesn’t like a good old fashioned black and white photo shoot? 📸◼️

🌶️ What’s On This Week at The Spice of Life, Soho 🌶️27th Apr – 3rd May 2026🎸 MON 27 APR – Dove Jones Connection Blues & ...
27/04/2026

🌶️ What’s On This Week at The Spice of Life, Soho 🌶️
27th Apr – 3rd May 2026

🎸 MON 27 APR – Dove Jones Connection Blues & Jazz Jam Party | Doors 7:30PM | wegottickets.com/dovejones

🎵 MON 27 APR – Spice of Life Jazz Club: The Music of Nina Simone with Liz Fletcher’s Quintet | Doors 11:30 | OTD £10

🎤 TUES 28 APR – Just Kidding Comedy Club | Show 9PM

📝 TUES 28 APR – Weekly Pub Quiz | Starts 6.30PM

🎸 FRI 1 MAY – Substance presents: The Long Good Friday – Sofia + Bellyful + Matteo Palmieri | Doors 7PM | £10 online / £12 on the door

😂 SAT 2 MAY – Just Kidding Saturday Afternoon Comedy | 4PM

🎶 SAT 2 MAY – Substance: Archie Thornhill + Samuel Ashton + Eliza Delf & The Wilderness | Doors 7PM | £10 / £12

🤠 SUN 3 MAY – Country Soul Sessions | Doors 7PM

🎷 EVERY SUNDAY – Jazz Notes Jazz Jam | Doors 1PM | 2–5PM | £10

Tickets & info in the link in our bio!

📍 6 Moor Street, Soho, W1D 5NA

Tube strike in London? Your commute can wait. 🚇❌Stuck in the city or can’t face the chaos of getting home? We’ve got you...
24/04/2026

Tube strike in London? Your commute can wait. 🚇❌

Stuck in the city or can’t face the chaos of getting home? We’ve got you.

Pull up a chair, grab a proper pint from one of our McMullen cask ales, and leave the craziness of the world at the front door. And if you need to stay the night, we’ve got boutique rooms right above the bar. No rush.

This corner of Cambridge Circus has been London’s place to wait out the madness since 1750. Some things don’t change.

📍 6 Moor Street, Soho. Short walk from Tottenham Court Road (Elizabeth line still running ✅)

Rooms available to book via link in bio. Drink responsibly. Must be 18+ to purchase alcohol.

Address

6 Moor Street
London
W1D5NA

Opening Hours

Monday 8am - 11:30pm
Tuesday 8am - 11:30pm
Wednesday 8am - 11:30pm
Thursday 8am - 11:30pm
Friday 8am - 12am
Saturday 9am - 12am
Sunday 9am - 10:30pm

Website

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